Sentences with phrase «turn calm your mind»

Advasana is one of the several relaxation poses in Yoga, the practice of which can give deep rest to the body, make your breath steady and in turn calm your mind.

As Matt wrote in his article, «Traveling can turn a calm mind into a chaotic mind.

Not exact matches

Duty bound, Aeneas, though he struggled with desire To calm and comfort her in all her pain, To speak to her and turn her mind from grief, And though he sighed his heart out, shaken still With love of her, yet took the course heaven gave him And went back to the fleet.

The psychological benefits of prayer and meditation have been well studied, but many people find it difficult to «turn - off» and calm the mind.

Gray immediately calms the mind (and in turn the body), so any piece with a heavy gray tone or base is a great choice.

Zucchini cools you off and helps your body release excess heat; this, in turn, makes your mind feel more calm.

When we forward bend, we have the opportunity to turn inward, quieting the mind and cultivating the qualities of calm and introspection.

Ask your doctor whether you might benefit from a beta - blocker medication; this type of drug helps keep your blood pressure low and your pulse slow, which often makes your body — and in turn your mind — feel calm.

This non rushed, relaxed setting puts the online dater in a calm frame of mind, and this relaxing state of mind in turn makes them more attractive.

Travis» bloodbath turns him into a media hero; but has it truly calmed his mind?

Having turned into a heavily opinionated and high - strung personality, which seems to brood with anger that unloads fast, Kai Althoff wishes to create an antidote to this state of mind, by work that aesthetically calms the soul and seeks to feed a notion of shelter in an elegance reflecting the utilization of art in the -LSB-...]

The aim of the exhibition, whilst celebrating his work, is to offer visitors a moment of escapism and allow them to take a step back from everyday life, to calm the mind, turn on their senses and emerge themselves in an interactive Brazilian Modernism experience.

And if we are going to think that expansively about how we might use our streetscape, we might go even further, to imagine a few parking spaces per building permanently turned into «eco-spaces,» with islands bulging into the streets to calm traffic, with plantings to absorb rainfall that would otherwise flow into the sewers and to absorb carbon dioxide and release oxygen, perhaps with small - scale rat - proofed composting receptacles, or igloos for depositing recyclables, or... the mind reels.

It goes without saying that a good night's sleep, a calm mind and an absence of distractions on the day will improve your performance, but remember, this will also mean turning off the notifications on your phone.

If you find yourself watching violent TV shows right before going to bed, it would be a better idea to turn off the TV an hour before bedtime, and instead plan to mentally wind down by doing mindful breathing exercises, taking a warm bath to calm the senses and let the mind factory rest for the night.

So, you'd think at the end of the day switching of your computer to switch on your vacuum cleaner would be the last chore on peoples mind but the study of 2,000 found that more than half of Brits (55 per cent) turn to cleaning to calm them down, with six in ten (61 per cent) claiming that having a clean and tidy house instantly makes them feel calmer and less stressed.