Sentences with phrase «turn prevents blood sugar spikes»

Bananas are also a good source of dietary fiber, including water - soluble pectins, which act to slow the rate at which carbohydrates are digested, which in turn prevents blood sugar spikes.

Not exact matches

The special type of phytonutrients found in cinnamon have an amazing ability to stabilize blood sugar levels, prevent fat - storing insulin spikes, protect the body from damaging free - radicals, and, most amazingly, actually have the ability to «turn on genes» within our body that produce highly protective anti-inflammatory substances.