Sentences with phrase «turn reduce swelling»

Not exact matches

Moist or cold air seem to help reduce the swelling of the airways, so the standard course of action is to take your child into a steamy bathroom for 15 to 20 minutes (turn on the hot water in the shower or bathtub and close the bathroom door) or out into the cold night air.

Stretching and deep breathing before bedtime is a great way to release tense muscles and even reduce swelling to avoid tossing and turning trying to get comfortable.

This, in turn, can reduce swelling and inflammation around ankles and wrists.