Sentences with phrase «turning leg out»

Turning the leg out brings in the deep six hip muscles which are opposed by the inner thigh muscles, making them work.

Continue alternating, turning leg out from the hip.

Not exact matches

However, while we may often think the best way to do this is to spend money on more leg room, a special meal, or even an upgrade, it turns out all we need to do is pay attention to the cabin crew.

Tell Me What to Do: In Pure Barre, you become a «trained listener» for instructions: «lift your leg, turn out to open your hip, tuck your hips under...» It is so helpful when teachers use the same familiar language in very specific ways to direct what they want.

This looked at the time as if it could be the first leg of a total collapse, but it turned out to be just a short - term correction.

Better yet, on the dust - jacket of David Attenborough's splendid Life in the Undergrowth, a creature that turns out to be a damselfly appears to be sizing up the reader as it pauses, front legs arrested in a judo - like stance, perhaps interrupted at tea.

I predicted then that the secular media now had a new bone between its teeth and would hang on to this slur as a way of discrediting the new Pope; but it turned out that I was wrong: the «Dirty War» story proved not to have what journalists call «legs», and it soon fizzled out.

my own leg cramps recently got so bad I could no longer stretch my legs out in bed at all (or turn them a certain way, or sit in certain positions) without them cramping.

Amazon to the rescue... I actually bought canned duck confit online (Rougie Confit of Duck Legs, 4 legs, 53oz) and it turned out to be the best confit I've ever Legs, 4 legs, 53oz) and it turned out to be the best confit I've ever legs, 53oz) and it turned out to be the best confit I've ever had!

I smoked chicken legs, and noticed they had a sheen on them, and turned out great.

The young Italian turned in a magnificent performance in the second leg against Chelsea as Paris Saint Germain knocked out the Premier League leaders on away goals.

In the second leg however, the dynamics of a two - legged tie will have its effect on the mindset of both teams — which is why it could turn out to be a tactical and attritional battle.

When you are playing football and you got a high ball to control the slightest touch will push you off it for sure eguaro pushed mustafi but mustafi should have stock his leg out to bring him down or elbowed him in the face well i would have done that Arsenal were not hungry enough for the cup if they were we would have seen some blood running down of some Manchester players Arsenal need to defend in packs of wolves The first half was not to bad we should have scored though but yes no back bone no hunger and no fight What is going to happen on Thursday how are we going to line up against them??? I need to see Arsenal fight like man stand up like man and use their skill and agility to turn Manchester to a loosing side Well if we do nt we need to separate the real man from the phony ones period

Arsenal just don't turn up for first legs, they think they got time, more time until we're almost or as it has been, out already then we realize we have to get back in the game, when its too late.

Feel a bit down that we are out after a good game, got a feeling that if we can out turn this leg, we may go far this time.

The Bianconeri were left to rue what could turn out to be a decisive moment in the tie when Higuain struck the crossbar with his second penalty of the game, before Christian Eriksen's free - kick after the interval ensured that his side hold the away goal advantage heading into the second leg at Wembley next month.

An official said I had kicked one leg six inches deeper thanthe other while coming out of a turn and I was disqualified.»

After the colt hurt a hind leg last July Clark turned him out to pasture.

Right when you think a corner is being turned a bad performance can pop out of nowhere so Milan definitely have a chance, but we've put ourselves in a good position after 1st leg.

While their defence left plenty to be desired in the first leg and will need to be much better this time round, they will be confident that they have the goals in their line - up to turn the tie around and dump Guardiola and City out of the Champions League on Wednesday night.

The 29 - year - old limped out of the first leg of his side's Europa League quarter - final tie against CSKA Moscow last week with a knee injury, and was in turn absent for the return fixture on Thursday night as the Gunners secured their place in the last four.

Shaw, it turns out, has a double - leg break of his right leg, a bitter blow for any player, let alone one with Shaw's dismal injury record.

I could be wrong and he could turn out brilliant, but even then I don't feel he has too much time left in his legs.

Here is the best of post-match reaction - including Di Francesco claiming he could turn his back on 4 -3-3 for good and Pallotta dunking himself in the Piazza Popolo fountain in Rome - after Roma wiped out a 3 - goal first leg deficit to reach a Champions League semi-final.

In what was meant to be a stepping stone to greatness for the all - conquering Manchester City, the Champions League quarter - final first leg clash with Liverpool at Anfield turned out to be anything but.

The Hammer's opened up a healthy 3 - 0 advantage in the first leg at Highfield Road and yet 21,000 supporters still turned out to watch the return at Upton Park a week later on Friday 14 May 1999.

After watching him attempt to ping a cross through the very real and present physical torso of another player — as if he were either unaware that his marker was standing right beside him or unable to stop himself once he had begun to wind his leg back to take a swing — and then effectively tackle himself out of possession as his touch turned into a tangle of feet and ball, it's clear that Rooney continues to struggle to get the basics right.

Manchester United hosted Belgian side Anderlecht in the UEFA Europa League 2017 second leg of their quarterfinal tie at Old Trafford and it turned out to be a similar game like the first leg where United took the lead through Henrik Mikhitaryan in just 10th minute but Anderlecht found their way back into the game thanks to goal from Hanni Sofiane.

Real Madrid took on Manchester City in the first leg of their 2016 Champions League semifinal at Etihad Stadium this Tuesday night and it turned out to be a very tight and competitive game between the two sides.

As it turned out, Enrique masterminded a brilliant 6 - 1 victory over PSG in the second leg at the Nou Camp on Wednesday night to ensure that Barcelona earn a place in the quarter finals of the Champions League and all of a sudden, the Spaniard is being hailed by many who called for his head.

my son's tall and big, almost 22 months - close to being 35» and 30 lbs, and he's still rear facing - I'm waiting until he's at the max of the car seat weight limit (40 lbs) to turn him around - his legs might look cramped, but I'm going for safety - he also now extends his legs out over the sides or up on the back of the seat... pretty creative.

He'll walk around as long as we're willing to keep turning the walker around, until his little legs poop out.

I also have trouble keeping the legs from turning out and leaking.

For young toddlers you can sit on the floor with your legs out, feet touching and take turns rolling a ball back and forth.

What babies need for healthy motor, cognitive and sensory development is active awake time - time to look around, turn towards sounds they hear, kick their legs, reach their arms, stretch and strengthen out of their womb positions and feel their weight shifting on a firm surface beneath them as they move.

He is laying there, legs wiggling, face turning purple in an effort to push out that stubborn log of waste.

However, knitting leggings for yourself or someone else who is pregnant could turn out to be less than what you desire.

Turn your paper over and fold the flaps in the small squares out — these will be your legs.

It turns out that this gene is critical to building virtually everything that sticks out of the body: antennae, legs, horns, whatever.

If this is the case, the long - legged diamond frog could turn out to be at great risk due to the ongoing uninhibited deforestation and forest degradation in the area.

Technology is taking the guesswork out of finding evolution's turning points, from the first fish with legs to our own recent forebears, says Jeff Hecht

And it turns out that a kangaroo - style hop on both legs gave a speed of 17 metres per second, while a four - legged gallop and two - legged run trailed at 16 m / s and 14 m / s respectively.

So researchers tested that idea using colugos — mammals from Southeast Asia that turn into giant skin sails when they stretch out their legs.

The arachnid turned out to have had spiderlike mouthparts and legs.

Despite superficial resemblance to an already existing freshwater crab genus, at second glance, the crab turned out to be quite distinct thanks to a unique set of features including the carapace, the gonopod and the relatively long and slender legs.

It turned out, says a company source, that many of the connecting pads on a key microchip had not been connected to the metal legs of the chip carrier — the plastic package that houses...

As you lift the back leg, turn your foot out to the side so you begin to externally rotate your hip.

Have your legs stretched out behind you, but have your feet turned in so that your toes are touching but your heels are slightly apart.

Lateral Lunge x 12 each leg (24 total) Tips: Weight is always on the heel when stepping out; feet slightly turned out with knees tracking second toes.

Have your legs stretched out behind you and turned out (rotated so your heels are touching and knees facing the sides).