Local food was featured on the school menu 22 times, including locally grown sweet potatoes and
Turnip Greens from Herndon Farms in Lyons, strawberries from Mathews Farms in Baxley, and Regenerate blueberry juice from Alma.
Remove
turnip greens from the root and store separately in an open or perforated plastic bag in the refrigerator.
Not exact matches
This is exactly how I saute my kale and I also use the package mix
from TJs: Sothern Blend of
Greens from TJs (mix of collard,
turnip and spinach).
I'm
from the south, so I grew up on
turnip green & collards.
Imagine all the possibilities when you are handed a box full of incredible heirloom seeds varieties
from purple long
green beans, carrots,
greens,
turnips, roman zucchinis, watermelon cucumbers, radishes, lipstick chili, melons you name it.
Get dairy free calcium
from leafy
greens (kale, collard
greens,
turnip greens) and calcium - fortified plant milks.
It makes a great soup recipe to throw together on the stove with any leftovers
from your New Year's Day meal of baked ham,
turnip, mustard or collard
greens, and just a few more additions to the soup pot.
I used favas, sugar snap peas, artichoke hearts and then
turnips and spigrello (or however you spell that kale - like
green Mariquita Farms is growing) because that's what we had
from our box.
Not only can you choose
from dark
green leafy vegetables
from the cruciferous group (for example, mustard
greens,
turnip greens, kale, or collards), but you can also choose
from the leguminous vegetable group (like
green beans or
green peas), the squash / gourd group (including zucchini and cucumber), the parsley / umbelliferous group (like fennel and celery),
green allium vegetables like leeks,
green lettuces like romaine, and finally, of course, the asparagus group that includes asparagus.
honey, cup of carrot coins and several quartered small
turnips from my CSA bag along with the broth, wine and olives (combo of
green and kalamata because it was what I had on hand).
Tender
turnip greens get a spicy kick
from poblano peppers, along with savory bacon, onions and pine nuts.
Amaranth (Chinese Spinach) Artichokes Asparagus Asparagus Pea Beans Beets Bitter Melons and Wax Gourds Broccoli Brussels Sprouts Burdock (Gobo) Cabbage Carrots Cauliflower Chinese (Napa) Cabbage Citron Melon (For candied citron, pies, etc.) Cantaloupes and Melons Cardoon Celery Chervil Chicory Chives Collards Corn and Ornamental Corn Cover Crops Cowpeas Cucumbers Eggplant Endive Fava Beans Finocchio Garland Chrysanthemum Gourds and Decorative Squash Jicama (Mexican Yam) Kale Kohlrabi Leeks Lettuce and Mesclun Loofah (Luffa) Sponges Malabar Spinach Mache (Corn Salad) Micro
Greens (Baby
Greens) Minutina (Buckshorn Plaintain) Mustard and Other
Greens Oats (Hulless Oats for cereal) Okra Onions / Scallions Orach (Mountain Spinach) Ornamental Corn and Grain Pak Choi / Bak Choi Parsley Peas: Early Spring Peanuts Peppers Super Hot Peppers Popcorn Pumpkins Quinoa (Cereal, Superfood) Radicchio Radish Ramps (Wild Leeks) Rhubarb Rice (Can be grown in garden soil) Rutabaga Salsify (Oyster Plant) Saltwort Scorzonea Shallots (
From Seed) Sorghum Soybeans Spinach Squash Summer Type and Zucchini Squash Winter Type Squash Japanese Kabocha Type Squash (Fall and Winter Decorations) Strawberry Sugar Beets Swiss Chard Tomatoes
Turnip Watermelon
-- Turmeric: Filtered water, organic liquid resulting
from fermented vegetables (organic cabbage, organic carrots, organic daikon, organic
green onion, organic cauliflower, organic peppers, organic
turnips, organic apples, organic pears, organic garlic, organic ginger), organic
green tea, organic turmeric, organic dandelion, organic spices, salt.
-- Hot: Filtered water, organic liquid resulting
from fermented vegetables (organic cabbage, organic carrots, organic daikon, organic
green onion, organic cauliflower, organic peppers, organic
turnips, organic apples, organic pears, organic garlic, organic ginger), organic
green tea, organic turmeric, organic dandelion, organic chili peppers, organic spices, salt.
--
Green: Filtered water, organic liquid resulting from fermented vegetables (organic cabbage, organic carrots, organic daikon, organic green onion, organic cauliflower, organic peppers, organic turnips, organic apples, organic pears, organic garlic, organic ginger), organic green tea, organic spirulina, organic chlorella, organic spices,
Green: Filtered water, organic liquid resulting
from fermented vegetables (organic cabbage, organic carrots, organic daikon, organic
green onion, organic cauliflower, organic peppers, organic turnips, organic apples, organic pears, organic garlic, organic ginger), organic green tea, organic spirulina, organic chlorella, organic spices,
green onion, organic cauliflower, organic peppers, organic
turnips, organic apples, organic pears, organic garlic, organic ginger), organic
green tea, organic spirulina, organic chlorella, organic spices,
green tea, organic spirulina, organic chlorella, organic spices, salt.
-- Red Ginger: Filtered water, organic liquid resulting
from fermented vegetables (organic cabbage, organic carrots, organic daikon, organic
green onion, organic cauliflower, organic peppers, organic
turnips, organic apples, organic pears, organic garlic, organic ginger), organic
green tea, organic hibiscus, astaxanthin, salt.
I used spinach, baby chard and
turnip greens as that's what I had on hand
from my CSA box.
-- Deep Purple: Filtered water, organic liquid resulting
from fermented vegetables (organic cabbage, organic carrots, organic daikon, organic
green onion, organic cauliflower, organic peppers, organic
turnips, organic apples, organic pears, organic garlic, organic ginger), organic
green tea, organic elderberry, organic licorice root, organic spices, salt.
I used
turnips, carrots and
green beans
from the garden.
I used wonderful (unpeeled) Haruki
turnips and
greens from the farmers market and a big bunch of curly kale as well, and a huge and delicious ham hock.
Honey soy glazed carrots [vegan] Salt and vinegar roasted cauliflower [vegan] Roasted squash wedges with tomato and goat's cheese crumb Roasted cabbage wedges with lemon
from Kalyn's Kitchen [vegan] Braised baby
turnips and radishes
from Cook Sister Sautéed brussels sprouts with crispy sage crumbs
from Food To Glow Easy cheesy brussels sprout gratin
from Cook Sister Roasted carrots and mushrooms with thyme
from Kalyn's Kitchen [vegan] Caramelised brussels sprouts with dark cherry sauce and hazelnuts
from An Edible Mosaic Mediterranean roasted vegetables
from Fab Food 4 All [vegan] Spinach gratin
from Food 52 Garlic roasted
green beans with shallots and almonds
from Kalyn's Kitchen [vegan]
Almond Parmesan Baked Acorn Squash Barbecue Sauce Biscuits Broccoli al Frascati by Mario Batali Caesar Salad Dressing Cashew Creme (Savory) Cashew Creme (Sweet) Celeriac Sauce Challah Bread Chickpea Fritters with Romesco Sauce Cinnamon - Spiced Roasted Veggies with Couscous Colcannon (mashed potatoes with kale) Cornbread Cranberry - Jalapeño Appetizer Creole Mustard Dijon Rice with Broccoli Don't Be Crabby Cakes Eggplant Caponata Faux Parmesan Ginger Dipping Sauce Ginger Peanut Sauce for Pasta or Stir - Fried Veggies
Green Bean Casserole Grilled Corn with Piquant Sauce Grilled Jalapeño Poppers Grilled Zucchini with
Green Olives, Cilantro and Tomato Herb - Roasted Cauliflower with Bread Crumbs Hoisin Sauce Hot Wingz Lemon Rosemary Potatoes Maple - Roasted Carrots Oil and Lemon Dressing by Julia Child Pesto by Wolfgang Puck Pomegranate - Peach Sauce Potato «Risotto» with Mushrooms and Truffle Ranch Dressing
from Scratch Ranch Dressing the «Slacker» Way Roasted
Turnip, Potato, and Apple Hash Rosemary Roasted Potatoes with Black Olives Sautéed
Greens with Garlic and Lemon Soda Bread Spaghetti Squash with Spicy
Greens, Raisins and Pine Nuts Spiced, Roasted Chickpeas Summer Rolls with Peanut Sauce Tahini Sauce Tomatoes Stuffed with Herbs Walnut Parmesan Wild
Greens Zucchini - Potato Casserole
Soft butter lettuce
from Josh and Melissa's farm and Tokyo
turnips, purple radishes,
green onions and hemp seeds sprinkled all over, dressed with a yummy maple syrup, lemon juice, garlic and balsamic dressing!
You can choose
from traditional turkey with potato, fall vegetables, and cranberry, or try roasted cod with
turnip, mustard
greens and scallops, among other options.
Sure, kids can get calcium
from sources other than milk, but the best non-dairy calcium sources are things like canned fish with bones and skin (like sardines or salmon), white beans,
turnip greens, and kale — not exactly kid favorites, and children would have to be eating these foods in sufficient quantities three times a day, every day, to get the same amount of calcium as they get
from milk.
If you find any other deals or have any questions please feel free to e-mail me at
[email protected] Produce Broccoli or Cauliflower $ 0.99 lb Cara Cara Navel Oranges $ 0.99 lb Kale, Collard, Mustard or
Turnip Greens $ 0.99 per bunch Driscoll's Strawberries B1G1 Free Large Avocados, Mangos, Asian Pears, Coconuts or Unique Fruit $ 1.25 Tender Asparagus $ 1.29 lb Jazz Apples $ 1.49 lb Red, Yellow or Orange Bell Peppers $ 1.50 Meat City Market Chicken Drumsticks, Thighs or Whole Chicken $ 0.98 lb Kroger Corned Beef Brisket $ 1.79 lb Dairy City Market 1/2 Gallon Milk $ 1.25 Beverage Sobe Juice, Tea or Lifewater $ 0.99 Pepsi Soft Drinks 2 Liter $ 1.11 Other Grocery Rice a Roni or Pasta Roni $ 1Use $ 1/4 Facebook Printable HEREFinal Cost: $ 0.75 each Michelina's Entree $ 1Use $ 1/5 Printable HEREFinal Cost: $ 0.80 each Totino's Party Pizza $ 1.25 Use $ 1/4
from 1/29 SSFinal Cost: $ 1 each LaraBar... [Read more...]
Apart
from animal sources, this vital micronutrient is found in healthy foods like dark leafy
greens (kale,
turnip greens), seaweed (nori sheets and other), nuts (especially almonds, sesame seeds and sesame products (unsweetened tahini) and blackstrap molasses.
Not only can you choose
from dark
green leafy vegetables
from the cruciferous group (for example, mustard
greens,
turnip greens, kale, or collards), but also
from the squash / gourd group (including zucchini and cucumber), the parsley / umbelliferous group (like fennel and celery),
green allium vegetables like leeks,
green lettuces like romaine, the asparagus group that includes asparagus, and finally, of course, the leguminous vegetable group that includes both
green beans and
green peas.
The recipe calls for rapini — a bitter
green from the
turnip family resembling broccoli rabe — but feel free to opt for others, like kale or spinach.
Kale, mustard
greens,
turnip greens and broccoli are low in oxalates so we absorb calcium
from these foods very well.
Vitamin E, which is found in
turnip greens, spinach, and swiss chard, is another vitamin that encourages healthy skin and hair and also protects the body
from damaging free radicals.