I usually go for
turnip rabe, as I love the slightly bitter sting of it, but actually any rabe will do, for me!!!
Especially
turnip rabe, it's my all time fave!!
Not exact matches
This recipe is intended for the leaves or flowers of the brassica plants, you could try cooking with the roots here (by that I mean
turnips or rutabagas) but I would stick with cauliflower, mustard greens, Brussels sprouts, or broccoli
rabe.
Broccoli
rabe is actually a member of the
turnip or Brassica family and has vitamins A and C, folate, potassium and fiber!
Broccoli
rabe is also called Italian
turnip, which is actually a more accurate name, as it is botanically much closer to
turnips than it is to broccoli — like first cousins versus third cousins thrice removed — though they all belong to the big Brassicaceae family.
Toppings And Assembly 1 tablespoon vegetable oil, plus more for grill 1 large red onion, quartered through root end 1 tablespoon white balsamic vinegar Kosher salt 1 bunch scarlet
turnips or red radishes, trimmed, halved, quartered if large 4 large eggs 1/2 bunch broccoli
rabe, stems trimmed 2 tablespoons toasted sesame oil
Arrange onion,
turnips, broccoli
rabe, and sliced steak around eggs (you can add the egg and other toppings while the rice is still toasting).
Afghan - spiced
Turnip and Potato Kebabs (gf) Arugula, Hummus & Olive Tapenade Flatbread Baked Broccoli
Rabe and Cauliflower Stuffed Shells Baked Farro with Tomato and Herbs Baked Pretzel Empanadas Baked Sweet & Sour Pineapple - Sriracha Tofu Nuggets (gf) BBQ Chickpea Pizza BBQ Jackfruit Sweet Potato Mac (gf option) BBQ Pulled Carrot Tacos (gf option) BBQ Pulled Sweet Potato Sandwiches (gf option) BBQ Sweet Potato and Black Bean Tacos (gf) BBQ Tofu Sandwiches (gf option) Beet Wellington Black - eyed Pea and Collard Green Chili (gf) Black Pepper Cheesy Mac and Broccoli (gf option) Brown Rice Summer Risotto (gf) Brussels Sprout Banh Mi Sandwiches Butternut Squash Barley Risotto Cajun Red Bean Stuffed Delicata Squash (gf) Caramelized Onion Fettuccine with Smoked Cherry Tomatoes Chickpea Sloppy Joes (gf option) Chickpea Turmeric Stew (gf) Chickpea Vindaloo (spicy chickpea curry)(gf) Chili Colorado Seitan Stew Creamy Roasted Garlic Meyer Lemon Pasta (gf option) Creamy White Bean Pasta with Spring Vegetables (gf option) Chili Stuffed Acorn Squash (gf) Chipotle Roasted Beet Tacos (gf) Coconut Chickpea Curry (gf) Collard Greens Pesto Chickpea Salad Sandwiches Copycat Chipotle Sofritas (gf) Delicata Squash Puttanesca Stuffed Seitan Roast Easy Baked Falafel (gf) Edamame Pesto Pasta Fig, Sweet Corn, and Shallot Flatbread Garden Vegetable Vegan Stuffed Shells Garlic Bread Pasta (gf) General Tso's Chickpeas (gf) Glowing Moroccan Vegetable Stew (gf) Green Goddess Quinoa Stuffed Sweet Potatoes (gf) Homemade Soyrizo (gf option) Jamaican Jerk Sweet Potato Samosas Kale Falafel (gf) Kung Pao Chickpeas (gf) Loaded Avocado Vegan Quesadillas Loaded Greek Chickpea Pancakes (gf) Lentil Shepherd's Pie (gf) Lentil Spinach Curry with Coconut Rice (gf) Mango Curry Hummus Quinoa Bowls (gf) Mango Curry Hummus and Tandoori Roasted Red Pepper Sandwiches Masala Lentils (gf) Mongolian Seitan One Pot Coconut Curry Pasta One Pot Creamy Curried Lentils and Quinoa (gf) One Pot Creamy Pumpkin Sage Pasta One Pot Fettuccine Alfredo One Pot Moroccan Quinoa with Red Lentils (gf) One Pot Spaghetti Alla Puttanesca with Chickpeas and Artichoke Hearts One Pot Spicy Garlic Almond Butter Noodles (gf) One Pot Pasta with Zucchini, Garlic Scapes, and Leeks in White Wine Lemon Sauce One Pot Ratatouille Rice (gf) One Pot Taco Spaghetti One Pot Tandoori Quinoa (gf) Orange Tofu (gf) Parsnip & Cauliflower Sorghum Risotto (gf) Persian Spiced Lentils with Roasted Potatoes (gf) Peruvian Lentils with Beet Puree (gf) Pizza - Stuffed Spaghetti Squash (gf) Polenta Puttanesca in 20 minutes (gf) Potato, Pineapple and Roasted Peanut Curry (gf) Roasted Eggplant Risotto (gf) Roasted Vegetable and Avocado Garden Wraps Samosa Stuffed Bell Peppers (gf) Samosa Wraps Sicilian Cauliflower Pizza Slow Cooker Tofu Tikka Masala (gf) Smoky Roasted Red Pepper Chickpea Pasta (gf) Smoky Tempeh with Peach Salsa (gf) Spaghetti and Lentil Balls (gf) Spicy Basil Noodles (Vegan Drunken Noodles) Spicy Tempeh Phyllo Rolls Spinach Artichoke Falafel (gf) Spinach Pesto Pasta Spring Vegetable Barley Salad with Mango - Red Pepper Relish Soyrizo & Refried Bean Taquitos (gf option) Sriracha Hemp Noodles (gf) Sweet Corn Curry (gf) Sweet Potato Polenta (gf) Tequila Lime Baked Tofu Tacos with Chipotle Crema (gf option) Teriyaki Cauliflower Rice Bowls Teriyaki «Meatballs» Thai Pineapple Fried Rice (gf) Tofu Bulgogi (gf) Tofu Gyros (gf)
Turnip Green and Garlic Scape Chickpea Pancakes (gf) Ultimate Vegan Lasagna Vegan Baked Mac & Cheese (gf) Vegan Cauliflower Mac and Cheese Vegan Meatballs, Classic Style Wild Rice Burgers (gf) Winter Vegetable Barley Bowls Za'atar Crusted Cauliflower Bowls with Saffron Rice (gf)
Add sautéed
turnip greens, Swiss chard, or broccoli
rabe to your scramble, omelet, or frittata for a protein - and veggie - filled meal.
Broccoli
rabe is actually a member of the
turnip or Brassica family and has vitamins A and C, folate, potassium and fiber!
Examples of healthy bitter foods include arugula, dandelion greens, chicory, sorrel, mint, broccoli
rabe, Brussels sprouts, chard, cranberries, grapefruit, kale, rhubarb,
turnip, and turmeric.»
The recipe calls for rapini — a bitter green from the
turnip family resembling broccoli
rabe — but feel free to opt for others, like kale or spinach.
Artichokes, alfalfa sprouts, asparagus, avocado, beets, Brussels sprouts, bok - choy, broccoli, broccoli
rabe, carrots, cauliflower, celery, celeriac, chard, chicory, collard greens, cucumber, dandelion greens, eggplant, endive, escarole, fennel, garlic, ginger, grape leaves, hearts of palm, horseradish, Jerusalem artichoke, kale, kohlrabi, leeks, lettuce, mushrooms, olives, onion, parsnips, peppers, pimento, pickles, potatoes, pumpkin, radicchio, rhubarb, rutabaga, sea vegetables (kelp, kombu, nori, spirulina, wakame), sauerkraut, scallion, shallots, spinach, squash, sweet potato, tomato,
turnips, watercress, yams, zucchini and any others found in your locale.
If you have an underactive thyroid, avoid goitrogenic foods until testing them in The Plan: broccoli, broccoli
rabe, brussels sprouts, cabbage, cauliflower, collards, horseradish, kale, mustard, rutabaga,
turnips, millet, peaches, peanuts, pine nuts, radishes, raspberries, soybean and soy products including tofu, spinach, strawberries, sweet potatoes, swiss chard, watercress
Next time you hit the produce aisle, don't forget the broccoli, broccoli
rabe, collard greens, daikon, horseradish, kale, mustard greens, radishes, and
turnips to give your body a boost now and for years to come.