Sentences with phrase «twist chest open»

Not exact matches

Use your exhales to twist your middle and upper chest open to the side until your shoulders are stacked vertical.

This stretch helps to open up the back and chest simultaneously by twisting the torso for an incredibly efficient full - body stretch.

The more you twist, the more you'll open up both your chest and back muscles.

Open your chest by actively expanding its core to create a dynamic sense of space that both deepens the twist and wrings out tension from the upper back.

Begin to twist the spine, so the chest opens towards the sky.

Twist from above the navel, to open both sides of the chest equally.

The maps in the overworld are generally interesting with lots of twists and turns hiding Katz spirits (used to open Katz chests), treasure chests and materials for upgrading weapons or selling for profit.