Sentences with phrase «twist your body toward»
Not exact matches
Lift your legs off the ground; at the same time, lift your upper body and twist your torso to reach your left arm toward your feet.
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Keeping your core engaged and upper body steady, draw one knee up and across your torso, reaching it toward your opposite elbow as you twist your hips the same direction, engaging your obliques.
The tibia will be twisted in toward the body.