Sentences with phrase «twitch fibers tends»

Finally, the muscle that is comprised of a higher percentage of fast - twitch to slow - twitch fibers tends to strain more easily.

more slow twitch fibers tend to do better.

Not exact matches

When you focus on «fast twitch» muscle fibers, you tend to gain power and when you focus on the «slow twitch» muscle fibers, you tend to gain stamina.

Many strength and conditioning coaches believe that the prevailing hamstrings tend to display a prevailing type II muscle fiber type (fast twitch).