Sentences with phrase «twitch muscle fibers like»

Its internal pressure creates a force faster than gravity to recruit fast twitch muscle fibers like no other training tool on the market.

Not exact matches

In mice engineered without a muscle - building gene called IL - 15R - alpha, fast - twitch muscles in their front legs acted more like slow - twitch fibers.

Plus, HIIT workouts formatted like this one will build enhanced fast - twitch muscle fibers, which are awesome for strength, power, and a tight, toned look, as well as losing body fat while maintaining muscle mass.

Meaning that if you express more fast twitch muscle fibers, you know, like I personally do, I'm what is called a power responder, meaning that my body responds very well to strength and power - based sets to short heavy sets with high weight rather than longer sets of 12 - 20, 25 repetitions with lighter weights.

The research shows that the changes that occur after weight loss translate to a huge caloric disadvantage of about 250 to 400 calories... Muscle biopsies taken before, during and after weight loss show that once a person drops weight, their muscle fibers undergo a transformation, making them more like highly efficient «slow twitch» muscle fMuscle biopsies taken before, during and after weight loss show that once a person drops weight, their muscle fibers undergo a transformation, making them more like highly efficient «slow twitch» muscle fmuscle fibers undergo a transformation, making them more like highly efficient «slow twitch» muscle fmuscle fibers.

It takes patience, dedication, motivation and the right tips to achieve this feat., and that's considering you have enough natural blend of physical gifts like height, explosive twitch muscle fibers, coordination, agility, ability to make instant correct decisions etc..

In aerobic activities like sleeping, sitting, standing, walking, jogging and working at a level that keeps the heart rate below 60 - 70 % of the maximum, only the Slow Twitch muscle fibers participate.

Now, what they're doing is not really going to work, because the kind of thing they're doing is similar to what a lot of companies that are offering genetic testing to parents for their kids are doing; they're testing for things like the ACTN3 gene, which is a gene that codes for a protein found only in fast - twitch muscle fibers.