Besides, sprints keep your fast
twitch muscles firing on all cylinders and maintain explosiveness as you age.
Not exact matches
Your body is unable to
fire random
muscle fibers and will activate your slow
twitch fibers first every time... until the stimulus is too great.
Fast -
Twitch — Refers to
muscle cells that
fire quickly and are utilized in anaerobic activities like sprinting and powerlifting.
This system will be another way to overload your
muscles, as you will be
firing those
muscle fibers so fast, you are going to recruit the fast
twitch fibers and evidently you're going to cause
muscle damage (a good thing).
We are confident that virtual reality is that next step in in the evolution of the videogame medium, with a collection of more than 100 gaming experiences designed to make your synapses
fire, your heart race, and your
muscles twitch.