Sentences with phrase «type of a training regimen»

High - Intensity Interval Training (often referred to as the acronym HIIT for short), is a very specific type of training regimen focused on very brief moments of all - out exertion, followed by a much longer rest, followed by another burst of all - out exertion.

And not that it was their fault, but I figured okay, well, I want to give this type of an exercise or this type of a training regimen.

Though not as optimal as the above options, integrating a significant amount of triceps work into other types of training regimens is certainly possible.

Not exact matches

On the other hand, creatine wouldn't be of much help for those whose training regimen consists of cycling, running or any other type of aerobic activity.

A high intensity training type of regimen where you're doing like a long, slow movement to get muscle activation or to get HGH, where you're doing interval stuff.

Popular exercise regimens like CrossFit emulate this type of metabolic training to some extent.