Beyond FODMAPS, salicates, sulfur - high foods, histamines,
amines, thiols, insoluble fiber, soluble fiber, nightshades, glycoalkaloids, phytoestrogens, and metal poisoning, insulin issues, adrenal issues all uniquely affecting frequency and
types of foods that are most suitable...
Recent research ranges from reducing the levels
of heterocyclic
amines (carcinogenic compounds that are formed when meats are barbecued, boiled or fried) by up to 40 percent, it can inhibit the growth
of certain
types of skin and breast cancers, and it can even help prevent brain decline which may explain the low rate
of Alzheimer's disease in India.