For an extra kick, add green tea which has a special
type of antioxidant called catechins (a flavonoid) that increases liver function and helps flush impurities.
Figs contain
a type of antioxidant called phenolic compounds.
Several nuts are among the leading food sources of
a type of antioxidant called polyphenols, which protect cells from free radical damage and possibly chronic disease.
Fruits and vegetables, high in
a type of antioxidant called flavonoid, also play a major role in brain health.
Pomegranates: The fruit's brilliant seeds are packed with
a type of antioxidant called anthocyanins, as well as ellagic acid, which may reduce the skin's breakdown of collagen and fight UV damage from the sun.
White mushrooms are high in a couple
types of antioxidants called polyphenols and ergothioneine.
Wild blueberries contains around 375 milligrams of
a type of antioxidants called anthocyanins.
Not exact matches
This
type of rice is unpolished, the outer husk being intact and is rich in
antioxidant called anthocyanin.
The
type of antioxidant found in produce is
called a flavonoid.
But what makes eggplant unique is a specific
type of antioxidant it contains
called nasunin.
If you're not among these 158 million, you might want to consider swapping dark roast for loose leaf, and here's why: Tea is rich in one
of the best - known flavonoids
called catechins, a
type of disease - fighting
antioxidant that has shown to reduce the risk
of heart disease, stroke, certain cancers, and dental caries (i.e., tooth decay and cavities), as well as aid weight loss.
Raspberries inhibited a major
type of free radical
called superoxide anion and increased levels
of the master
antioxidant glutathione.
Matcha is a
type of green tea that is particularly high in
antioxidants called catechins, a...
Blueberries are one
of the highest - ranked fruits for
antioxidants due to the presence
of a
type of flavonoids
called anthocyanins, which are also responsible for the fruit's dark blue color.
Green tea has
antioxidants called polyphenols and catechins,
types of antioxidants reputed to halt the response linked with high cholesterol, DNA damage, and even cancer.
It's sometimes
called the «universal
antioxidant» because it's both fat and water - soluble, which is to say it can move into
of all
types of cells with ease, providing
antioxidant protection.
Using a
type of cysteine
called N - acetylcysteine (NAC), there is an increase the production
of glutathione, which is a natural
antioxidant that neutralizes several harmful substances that enter the body.