Grilled Peaches Cheesecake is
the type of healthy dessert that I have been making a lifestyle change to.
Not exact matches
Sorry to have spoiled the fun... these are kind
of a
healthy «
dessert»
type, ok!?
I like to have simple, clean, «
healthy»
types of desserts that are indulgent yet don't make me feel like I actually did.
The bananas in this easier - than - pie
dessert — all you need is a knife and a microwave — are a rich source
of resistant starch, a
type of healthy carbohydrate that helps you burn calories and eat less.
One
of my favorite
types of recipe development is taking my favorite
desserts and turning them into
healthy, nutrient dense protein shakes and smoothies.
A 5 - year study
of 3,500 middle - aged adults published in the British Journal
of Psychiatry in 2009 showed that people who ate a diet high in processed foods, including refined carbohydrates, sugary
desserts, fried foods and processed meats, had a 58 percent higher risk
of depression compared with those who followed a
healthy Mediterranean -
type diet.