When basic dietary changes aren't enough, removing certain
types of carbohydrates called FODMAPs from the diet may be helpful.
Insulin is secreted in response to
a type of carbohydrate called glucose.
And recent research reveals that potatoes contain
a type of carbohydrate called resistant starch, which can help you stay full, keep blood sugar in check, and maintain gut health.
These foods contain a special
type of carbohydrate called resistant starch that nourishes and strengthens beneficial gut microbes.
Spelt also contains
a type of carbohydrate called fructans that are an oligosaccharide, which may be irritating to individuals with IBS, BUT when spelt undergoes certain processing (such as fermentation in traditional sourdough bread making) or when it is sifted (to remove the bran which reduces the amount of fructans) it can be tolerated by some people.
Not exact matches
I have worked with clients who have difficulty with what are
called «FODMAP»
carbohydrates — certain
types of carbohydrates that digest poorly in some situations.
As a quick intro, shirataki noodles are made from a
type of Asian yam
called konjac which is naturally low in
carbohydrates and calories.
That's thought to be at least partly thanks to a
type of carbohydrate they contain
called glucans.
The glycemic index is a system
of numbers associated with a particular
type of carbohydrate that indicates the
carbohydrate's effect on raising a person's blood glucose (also
called blood sugar) level.
For example, the
carbohydrates in the food break down into another
type of sugar,
called glucose, which is then absorbed by the stomach and small intestines and released into the bloodstream.
It's important to note the reduced consumption
of carbohydrates in the study --- some researchers have
called Alzheimer's
type 3 diabetes due to the deleterious effects
of excess sugar and
carbohydrates on the brain.
Segment from # 70 The antidote to Alzheimer's • why Alzheimer's has been
called «
Type 3 Diabetes» or Diabetes of the Brain • why there is a type of «energy crisis» in the brains of those who suffer with Alzheimer's • an explanation of the condition of «hypo - metabolism» • the benefits of introducing ketones into the diet while reducing carbohydrates • the definition of Ketones, an alternative fuel for the brain • helps for alleviating brain fog and Alzheimer's pati
Type 3 Diabetes» or Diabetes
of the Brain • why there is a
type of «energy crisis» in the brains of those who suffer with Alzheimer's • an explanation of the condition of «hypo - metabolism» • the benefits of introducing ketones into the diet while reducing carbohydrates • the definition of Ketones, an alternative fuel for the brain • helps for alleviating brain fog and Alzheimer's pati
type of «energy crisis» in the brains
of those who suffer with Alzheimer's • an explanation
of the condition
of «hypo - metabolism» • the benefits
of introducing ketones into the diet while reducing
carbohydrates • the definition
of Ketones, an alternative fuel for the brain • helps for alleviating brain fog and Alzheimer's patients
So, let's get back to how «whole wheat» relates to this... Here is a little - known fact that's often covered up by the massive marketing campaigns by giant food companies that want you to believe that «whole wheat» is healthy for you... but the fact is that wheat contains a very unusual
type of carbohydrate (not found in other foods)
called Amylopectin - A, which has been found in some tests to spike your blood sugar HIGHER than even pure table sugar.
Some foods contain
carbohydrate, protein, and fat - these
types of food are
called combination foods.
There are three
types of food
called macronutrients: protein, fats and
carbohydrates.
This condition seen in prolonged fasting,
type 1 diabetes and high - fat / low -
carbohydrate diets leads to the production
of higher - than - normal levels
of so -
called ketone bodies (KBs), that is, acetoacetate, β - hydroxybutyric acid and acetone — a process
called ketogenesis and which occurs principally in the mitochondrial matrix in the liver.6
Barley is so effective in regulating blood glucose because it is very high in a particular
type of fiber
called beta - glucan which is most effective in slowing the conversion
of complex
carbohydrates to glucose.