Sentences with phrase «types of nuts contain»

Although the amount of nutrients vary, most types of nuts contain substances, such as omega - 3 fatty acids, plant sterols and Vitamin E, which lower cholesterol and help keep the heart healthy.

Most types of nuts contain a good amount of protein and healthy fats.

Not exact matches

Note: Americans apply the word «Torte» to any type of European - style cake that contains little or no flour, although sometimes containing ground nuts or breadcrumbs.

Also, as a sidenote, Americans tend to use the word «Torte» for any type of European - style cake that contains little or no flour, although sometimes containing ground nuts or breadcrumbs.

It is worth noting though, that because many types of nuts and seeds do contain phytic acid and other anti-nutrients that disrupt optimal digestion, it's recommended that you consume them in moderation.

The reason for this is that many popular plant protein sources are quite high in starch — hummus (and beans of all types), tempeh, grains, nuts, and seeds contain significant amounts of carbohydrate.

In this study of 12 patients with elevated LDL cholesterol levels, a diet containing almonds and other nuts, plant sterols (also found in nuts), and soluble fiber (in high amounts in beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weeks.

Walnuts also contain the highest content of short - chain omega - 3s of all nuts, a type of fat with anti-inflammatory activity.

Although all nuts are healthy, walnuts and flaxseeds contain alpha - linolenic acid, a type of Omega - 3 fat that has super anti-inflammatory properties and is also good for your brain.

Just two handfuls of cashews contain 20 grams of carbs, and is on the higher end of the spectrum when it comes to carb content throughout all types of nuts.

Comparable to other types of nuts, cashews also contain healthy fats.

On one hand, certain foods such as grains and nuts contain unhealthy protease inhibitors, whereas conversely, many varying natural types of protease enzymes are found in foods.

In this study of 12 patients with elevated LDL cholesterol levels, a diet containing almonds and other nuts, plant sterols (also found in nuts), soy protein, and soluble fiber (in high amounts in beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weeks.

For meals in which you do not consume a portion of protein directly (because of the absence of meat in your diet), try adding some tofu and increasing the legume and nut content of the meal as both of these food types contain substantial protein.

Almond butter has been used as an alternative to peanut butter for years for those who have peanut allergies, but research is finding that almond butter, along with almonds and other types of tree nuts, contain monounsaturated fats, the kind that is good for the heart.

Fat is a macronutrient found in various types of foods including meats, cheese, eggs, nuts, seeds and oils and contains the most amount of calories per gram.

Peanuts are a type of legume, rather than a nut, and are therefore rich in protein and contain healthy fats and vitamins E and H, which will help keep your dog's coat healthy and shiny.

Care fresh Complete — This is a great mix to have for a dwarf hamsters main diet and contains plenty of different types of seeds, nuts and essential goodness for digestion.