Sentences with phrase «types of stretches better»

However, there is more to stretching than these two common variations, and understanding the various types of stretches better will give you the opportunity to increase the functionality of your movements and speed up the repair and recovery process.

Not exact matches

It seems a stretch to call this type of spillover benefit philanthropic, but it is nevertheless a good thing for society.

Ozil needs to be played more centrally if we hope to benefit from his creativity with the ball and Welbeck's first touch is far too sloppy to be played along side Lacazette... we need to find a formation which allows more service to those making runs from the middle of the pitch... Lacazette can not play so much with his back to goal or we're simply playing the same unsuccessful offensive scheme we played with Giroud, who is much better in that type of role... I can only hope we keep Sanchez and purchase a true defensive midfielder then switch to a 4 -4-1-1, which allows us to have Ozil play more centrally with Sead and Sanchez on the left side and Ox and Bellerin on the right, which would stretch defences so much that we could overwhelm most opponents with both runs in behind and overlapping runs out wide

When you're dealing with back pain, it's not usually a good idea to try stretches or any other type of exercise without running it by your doctor first.

Even though researchers was not able to determine which ingredient and types of creams help preventing stretch mark during pregnancy much better but they do agree having a daily massage that helps to moisturize the skin and prevent stretch marks.

«Using a new type of electron detector — basically a super-fast, super-sensitive camera — we were able to measure the stretching of the materials from where it joined at the atomic scale to how the whole sheet fitted together, and do so with a precision better than one third of one percent of the distance between atoms.»

A well - known issue with LGM proxies is that the most abundant type of proxy data, using the species composition of tiny marine organisms called foraminifera, probably underestimates sea surface cooling over vast stretches of the tropical oceans; other methods like alkenone and Mg / Ca ratios give colder temperatures (but aren't all coherent either).

No matter what type of exercise you choose, be sure to stretch; a good warm - up and cool - down give your body time to adjust to the temperature and avoid injury.

This type of breathing helps bring more oxygen to the muscles as well as helps the body relax fully into the stretch.

This type of stretching is one of the most effective ways for developing great flexibility as well as getting rid of the fibrous tissue in the muscle.

In fact performing any type of isometric particularly in the stretched position reinforces whatever movement pattern is being incorporated whether good or bad.

One of the most common recommended treatments for this type of condition is to try Yoga to strengthen your core and stretch the surrounding muscles as well.

Loren Fishman: Yoga helps grow bone mass, but because yoga poses pull and stretch the bones from every conceivable angle, yoga also may stimulate the formation of a bone structure that is able to resist greater amounts of pressure, as well as many different types of challenges.

Various types of stretching as well as other supportive self - care strategies, such as self - myofascial releasing using a foam roller, can help to enhance unrestricted movement of the major joints of the body, including key areas that are designed to be mobile, such as the hips and shoulders.

Promotes healing of the skin, its suitable for all skin types (especially mature) and is particularly good at healing scars, stretch marks and nappy rash.

This is particularly good if you are playing any type of sports, the dynamic stretch should mimic the moves you are going to be doing for your exercise, so if you are going to be playing tennis, do some warm up swings, if playing golf do some moves that are the same as those you will be doing when playing.

Nothing good can come from doing this type of stretch; it's too much for your body at your current health and fitness level.

The book outlines the four types of stretching; explores the physiology of stretching; the dangers and limitations of poor flexibility; the benefits to be gained from a correct stretching routine; as well as the rules for a safe and effective stretching routine... This back - pocket handbook is a well written, easy to use, quick reference guide.»

It isn't a good film by any conventional stretch, but doesn't disappoint because, given the type of story that it is, it could have been far worse.

The feature rests on a single joke of temporal juxtaposition, stretched out to 116 minutes by the intermittent - at - best sensibilities of the type seen in the helmer's animated series Family Guy.

F - Type Coupe models start at about $ 65,000 for the base model, jumping to around $ 77,000 for the F - Type S, and then to just under $ 100,000 for the F - Type R. For convertibles, you'll start at about $ 70,000 for the base model, stretch to $ 81,000 or so for the V6 S, and have to bring about $ 92,000 for the V8 S. That's a good value compared to the Porsche, but the Jaguar itself is undercut by the new 2014 Chevrolet Corvette Stingray, itself a stunning performance car, and one with a new sense of refinement.

This type of loan might offer lower amounts stretched over a shorter period of time, but it is the best option for you if your financial situation is not what you would call steady.

When traveling long distances, I often prefer this type of trip even if a nonstop is available, especially if traveling Economy, as this provides a good opportunity to stretch out for a little bit outside the confines of the aircraft.

Getting money for college is usually a top priority for every student, but if your scholarships, grants, and college savings won't stretch far enough, then it may be time to familiarize yourself with the various types of student loans available to you, as well as the vocabulary terms you'll need to know to fully understand what your loan terms actually entail.

I don't think typing on a rubber keyboard for long stretches of time will be all that comfortable, however, and at US$ 200, I think finding a cheap laptop would be a better solution.

Many different types of homes are available in Memorial, thanks to the long stretch of development that the district experienced as well as its large area.