Not exact matches
From the observational studies, which consisted
of around 406,000 participants in total, the researchers
found a link between artificial
sweeteners and a small increase in BMI (plus a slight increase in the likelihood
of developing
Type 2 diabetes).
Research suggests that many IBS sufferers are sensitive to these
types of carbohydrates — including fructose (
found in fruits and honey), lactose (in dairy), fructans (in wheat, garlic, and onions), galactans (in legumes), and polyols (used as artificial
sweeteners and
found in stone fruits like apricots, cherries, and nectarines).
You can
find links to information about nutritional
typing, MTT, and a wealth
of other resources to help you kick your artificial
sweetener habit at my website, www.Mercola.com.
Here's your guide to the most common
sweeteners found in our food today, the
types of sugar you should aim to avoid completely, and reccommendations on the
types of sugar that are safe to consume in moderation.
More detailed information on all the above
types of sweetener and more can be found on the All Sweete
sweetener and more can be
found on the All
SweetenerSweetener List.
Xylitol, a natural
sweetener,
found in gum and other
types of sweets, is also known for being a threat to our companions, explains the Pet Poison Helpline.