Sentences with phrase «typical daily diet»

A typical daily diet for me is a bowl of Alpen and a banana for breakfast.

I challenge you to share your typical daily diet and see how much omega 6 fats you are eating without even knowing

Take a minute to review your typical daily diet, and if the following 10 foods make more than a very occasional appearance, it's time to do some major tweaking.

If your typical daily diet consists of unprocessed foods, fruits, a colorful variety of vegetables, whole grains, lentils, and plenty of water, then you will likely have sufficient vitamins and minerals already in your body.

Not exact matches

The web - based calculator allows consumers to place food items typical in the Estonian diet onto a plate and estimates their contribution to recommended daily salt intake.

The high sodium level was comparable to the average daily intake in a typical American diet.

Hallmarks of the Mediterranean diet include: a variety of minimally processed whole grains and legumes as the staple food; plenty of a huge diversity of fresh vegetables consumed on a daily basis; fresh fruits as the typical daily dessert; cold pressed extra-virgin olive oil, nuts, and seeds as the principal source of fat; moderate consumption of fish; dairy products consumed in low amounts; red and processed meat consumed in very low frequency and amounts; and wine consumed in low to moderate amounts only with meals.

Hunter - gatherer societies ate 200 grams of fiber daily, while we get 15 grams with a typical modern - day diet.

Read labels and try to track your daily saturated fat grams until you get an idea of how much your typical food choices contain; don't rely solely on the Percent Daily Values listed, since they're based on the diet of someone who doesn't have high cholesterol and thus can eat slightly more saturateddaily saturated fat grams until you get an idea of how much your typical food choices contain; don't rely solely on the Percent Daily Values listed, since they're based on the diet of someone who doesn't have high cholesterol and thus can eat slightly more saturatedDaily Values listed, since they're based on the diet of someone who doesn't have high cholesterol and thus can eat slightly more saturated fat.

In a typical modern lifestyle, it's likely we can't turn back the clock and get 30 % of our daily diet from fermented foods.

Prior to the 2016 season, Mary Beth made changes to her training routine which included adding daily nutrient supplements to her typical diet.

Our menus provide less than 200 mg of cholesterol daily and are far lower than the typical American diet in sodium, which raises blood pressure and increases the risk of stroke and coronary heart disease.

Spreading your protein intake throughout the day, instead of skewing it to dinner only (like the typical diet detailed at the beginning of this article) will increase daily protein synthesis rates by up to 30 %

Take just about any diet plan, figure out the calories in one of their typical meal plans and chances are you'll see a daily calorie count of around 1400 - 1800 calories for women and around 1800 - 2100 calories for men.

However, > 90 % of typical diets consumed by people in the USA contain daily chromium concentrations below the recommended minimum daily intake for dietary chromium level (66).