Sentences with phrase «typical diets consumed»

However, > 90 % of typical diets consumed by people in the USA contain daily chromium concentrations below the recommended minimum daily intake for dietary chromium level (66).

Not exact matches

According to the Centers for Disease Control and Prevention, you need to consume 28 grams of fiber per day, based on a typical 2,000 - calorie diet.

Likely because there are numerous health benefits to consuming adequate dietary fiber yet the «typical» American diet is quite low in fiber.

Hallmarks of the Mediterranean diet include: a variety of minimally processed whole grains and legumes as the staple food; plenty of a huge diversity of fresh vegetables consumed on a daily basis; fresh fruits as the typical daily dessert; cold pressed extra-virgin olive oil, nuts, and seeds as the principal source of fat; moderate consumption of fish; dairy products consumed in low amounts; red and processed meat consumed in very low frequency and amounts; and wine consumed in low to moderate amounts only with meals.

It's no surprise to hear that many people who consume a typical Western diet don't get enough fiber.

When potatoes are consumed together with meat, vegetables and sources of dietary fat, as the typical bodybuilding diet suggests, the glycemic index of all included foods is changed, and thereby the glycemic index of the entire meal is lowered.

In the typical western diet, we not only consume too much PUFAs in general, we also consume too much of the wrong type of PUFAs.

Store salad dressings — even organic ones at the healthfood store — are loaded with unhealthy, highly processed polyunsaturated oils that will cause inflammation in your body when consumed to excess in the typical Western diet (not to mention ugly brown spots on your skin!).

The average American following a typical Western diet consumes between 11 and 21 percent, and eating a vegan diet can easily provide 10 to 12 percent.

In fact, the typical American diet is extremely meat - heavy, having risen dramatically over the past century.9 Previous research has suggested the average American consumes about 1.5 grams of protein per kilo of total body mass (lean mass plus fat).

People eating a typical Western diet absorb only about 40 % of the calcium they consume.

Meanwhile, Chinese and Japanese migrants to the US show similar rates of these conditions when consuming a typical Western diet but not when eating their traditional diets.

Most people who eat the typical diet are consuming too many overcooked and processed foods that are high in fat, calories, sugar and salt.

Therefore I didn't expect veganism to improve my health as profoundly as it would improve the health of someone formerly consuming a typical American diet.

The most recent and reliable studies indicate that less than 1 % is converted in people consuming a typical western diet high in omega - 6 fatty acids.

A typical asian diet only consumes small amounts of rice, very very small.

A 2005 study in Archives of Internal Medicine reported that raw - foods - diet followers had significantly lower body - mass indices (a measure of body fat) than people consuming a typical American diet; they also had lower bone densities, a risk factor for osteoporosis.

Yes — I read all of that but it's so hard to know if he (or any of these doctors» books or materials) are referring to «protein» in general or «animal protein» because the context is always about why animal & processed food consumption is bad, directed at people consuming a typical Western diet.

Some late Paleolithic humans may have consumed smaller quantities of certain types of cereal grains, however, the weight of the evidence clearly indicates that grains did not make up a large part of the typical diet of Paleolithic humans.

The maximum value occurs in a diet comprised of 70 percent carbohydrate 15 percent fat diet, where we could expect a typical person to consume about thirty grams of fat in the diet and synthesize ten grams of fat endogenously.

Many of us who consume a typical American diet eat convenience foods that provide more fat and protein than we need.

The problem can be seen even in a relatively healthy individual eating a typical American diet — insulin production may be twice that of a person consuming no refined carbohydrates.

Since all fructose gets shuttled to your liver, and, if you eat a typical Western - style diet, you consume high amounts of it, fructose ends up taxing and damaging your liver in the same way alcohol and other toxins do.

Both diets were consumed while the subjects maintained their typical sedentary lifestyle (14).

Do you want to hear an appalling statistic about what the average person eats... Currently, the average adult eating a typical modern western diet in countries such as the US, Canada, Australia, etc consumes approximately 67 % of their total caloric intake from only 3 foods — CORN, SOY, AND WHEAT (and their derivatives).

A plant - based diet will deliver more resistant starch than a typical modern diet, but how much more depends upon whether resistant - starch rich plants are consumed or not.

Yet trans fats are ubiquitous in the typical American diet, at least among those who eat in restaurants or consume highly processed foods.

If you consume a typical 2,000 - calorie diet, that means you need between 50 and 175 grams of protein.

Increase alkaline foods and decrease acidic foods — meat based proteins coffee, alcohol, sugar and processed grains, items heavily consumed in the typical America diet, are acid forming in the system.

Dr. Johnson stated that while the nutritional problems of the elderly could be overcome in part by consuming more nutrient - dense diets, the requirements for some nutrients are so high that they are beyond what typical, or even fortified foods, can provide.

Another characteristic of cats that many veterinarians (me included) believe to be the root of many chronic cat health issues is the typical cat's reluctance to consume sufficient water when fed dry diets.

When cats consume the typical commercially available diet (either a dry kibble or softened type of diet), their teeth do not function as they would in nature.

This High in Protein diet contains less than 17 % total carbohydrates, which is more typical of the ancestral diet dogs consumed before commercial diets were available.