Sentences with phrase «typical low carb diet»

Other people are sensitive to the ingredients in the tortillas — but on a typical low carb diet they are fine to use as long as you count them in your total net carb count for the day.

9 grams of carbs, not bad... unless you're on a typical low carb diet, such as Keto.

I was following your typical low carb diet, I was hungry, and exercising hard and I could not lose the last 15 pounds no matter what I tried.

Many people often increase protein intake and end up making it more of an Atkins or typical low carb diet.

Not exact matches

Before I started a low - carb diet my cholesterol wasn't too bad but typical of a diabetics — low HDL and high TAGs with high - ish LDL After low - carbing for 6 months my TAGs lowered, although not to the reference range, my HDL went down even more (which was the most surprising) and my LDL leaped up very high.

This is not a typical story; we are endurance athletes at different stages of our lives, who are experimenting with a low carb Ketogenic diet.

A typical work out burns no more than 500 or so calories, no where near the burn needed to match the added calories from a high fat diet, yet, people are losing weight fast on the high fat, low carb diet.

A targeted ketogenic diet (TKD) means following the typical very low carb keto diet on the days you don't work out, then increasing intake of carbohydrates by 25 - 50 grams prior to your exercise routine on the days you exercise.

The pie charts below show the typical nutrient breakdown of a low - fat Western diet, a low - carb diet and a typical ketogenic diet: The ketogenic diet is a popular weight loss diet that is well - supported by science (r).

Client number 2 was under eating with the typical «eat clean» low carb diet» and sticking to about 6 - 8 food choices only, going to the gym 6 days a week lifting weights and doing mind numbing long duration cardio.

A typical low glycemic index diet is low in fat and high in carbohydrates — but specifically low - GI carbs.

Here it is «A typical low glycemic index diet is low in fat and high in carbohydrates» Many low GI diets I read about are difficult to tell apart from low carb diets.

Then, when they try to drop their recently gained body fat, they usually follow a typical fat loss protocol (low carbs / low calorie diets, high intensity cardio, high volume resistance training), and although they may lose some fat, they can kiss their strength gains goodbye.

What you might be wondering is... «Is it more effective than a typical low - carb diet at burning fat?».

«the typical American diet... relatively low in protein, high in fat and carbs... may be contributing more dangerously to the country's obesity problem»

Even the very lean subjects had double the fat oxidation rates on low carb versus when they did the same exercise on their typical high carb diet.

After competing for six years using the typical low fat, high carb, rice and chicken bodybuilder diet» my body just wasn't getting as lean as I needed to continue to take out major titles.

After experiencing digestive issues exacerbated by his poor diet (note the similar story with others who have benefitted from zero carb), he progressively experimented with his diet, moving from the typical high carb to paleo, then low carb, then a targeted ketogenic diet.