Typical table salt is refined, stripped down to it's basic components and contains additives such as sugar and iodine.
Dr. Justin Marchegiani: Yeah, and I think also sea salt is totally different than
your typical table salt --
Most places use
the typical table salt, which is processed and quite unhealthy.
Typical table salt is composed of 97.5 % sodium chloride and 2.5 % chemicals such as anti-flow and anti-caking agents.
Not exact matches
The
typical modern diet has more than enough in the form of sodium chloride - otherwise known a
table salt - found in processed foods, cured meats, canned vegetables, salty snacks and condiments.
The total quantity of
salt included in the
typical US diet amounts to 9.6 g / d (
Table 1).