I
typically use dates in
smoothies, no - bake recipes like these Mini Lemon Coconut Cookies, and sometimes I'll
add chopped dates
to recipes like healthy cookies as a natural sweetener.
-- Moringa,
added as a heaping tablespoon
to the
smoothie Typically, I'll blend the concoction above with about 20g of a good, clean protein powder along with a big Theodore Roosevelt sized mug of ice and a dropperful of organic stevia, and then, once blended, I top with crunchy goodies such as organic unsweetened coconut flakes, spirulina or chlorella tablets, cacao nibs or organic frozen blueberries — all of which (except the coconut flakes perhaps) also confer good longevity - enhancing properties.