Milk fermentation has been an important part of pastoralist cultures because adult mammals (including humans) can't
typically digest the sugars in milk, i.e., lactose.
Not exact matches
A: While fiber doesnot cancel out carbs or
sugar, high - fiber foods are
typically digested slower, which makes them less likely to be stored as body fat.
Typically, that would act as kind of a slow
digest for the — for the fruit, where the fruit's by itself may spike your blood
sugar a bit more.
Fiber
typically comes in the form of a complex carbohydrate, and is
digested much more slowly than simple carbs, which turn quickly to
sugar and maneuver around the body via the blood stream, turning essentially useless shortly after digestion.