I actually didn't have any other recipes up my sleeve to give her — but it got me to thinking about how when I go to the self - serve buffet at Whole Foods Market for lunch, I will
typically get a scoop of hummus and then I always garnish it with some of their chickpea salad.
But all these are, it contains soluble and insoluble fiber which are very important so I always have a container of fiberzon handy simply because I know that if I haven't had enough fiber that day or I feel like I need some fiber I'll take a
scoop or two of this fiberzon in some water and
typically literally within under an hour I have a really good bowel movement because this blend is super effective and it contains both soluble and insoluble fibers with no additives, no preservatives, nothing on top of that so it's a powder form and it's just a powder that's all it is and you can
get it from organicrainforestherbs.com, i'll link that up here.