-- Triceps, chest, and shoulder
development with a sturdy dip grip — Core, lower back, and quad
development with a padded captain's chair — Chest, serratus, and
arm sculpting with floor - level push - up grips — Lat, bicep and shoulder targeting with a comfortable chin bar — Explosive six - pack cutting with shin support — Smooth coated steel tubing, and sewn vinyl pads for
ultimate comfort