Sentences with phrase «ultimate goal of yoga»

Yoga means «union» and the ultimate goal of all Yoga styles is to unite body and mind, merging with the Divine Self.

The ultimate goal of our yoga practice isn't about how high your legs go or if you can touch your toes, its discovering the peace within.

When practiced correctly, hip openers are a great way to soothe both mind and body; they offer a gateway to that inner sanctuary of peace and harmony that is the ultimate goal of yoga.

The ultimate goal of yoga is to move toward a state of higher consciousness, but without good health and a strong, balanced system that's free from disease, it is very difficult to find the necessary equanimity for this to happen.

The Upanishads, like the Gita, give little direct instruction on the practical techniques of yoga, but lay the foundations for an understanding of the yogic state through an examination of the relationship between the personal and Universal Self, the union of which is the ultimate goal of yoga practice.

Not exact matches

If the pursuit of Nirvana is the ultimate goal then does Hatha Yoga quicken this result, if so what are the physiological, mental, and spiritual ramifications of this pursuit.

Once it reaches the sevent h chakra or sahasrara one attains yoga's ultimate goal of spiritual enlightenment.

The radical yogis followed the non-dualistic philosophy of tantra — instead of seeing the physical body as a distraction to spirituality, they believed that the body could be used to accelerate spiritual growth and reach Samadhi, or complete meditative absorption, which the sage Patanjali outlined in the Yoga Sutras as the ultimate goal of the practice.

Once you've reached samadhi, you'll have reached what Patanjali called the ultimate state and goal of yoga — a sort of completion of the yogic path.

The goal of this training is for the trainees to understand such principles and finally be able to evolve into creative vinyasa sequencing that brings yoga on cross mat, drawing mandalas in the three dimensional space with the body, thus achieving the ultimate freedom and balance, which I call — intelligent freestyle.

A complete practice of yoga is a means by which the suffering - inducing patterns of the mind can be untangled, and rewoven in ways that better serve one's ultimate goal: union with one's joyfully self - accepting higher Self.