The CONTROL Manual will help group fitness instructors from various training styles teach an inspired and incredibly challenging body weight workout in their sessions and classes, certain to provide an unparalleled and
ultra-effective workout experience.
The STRENGTH Manual will help group fitness instructors from various training styles teach an inspired and incredibly challenging body weight workout in their sessions and classes, certain to provide an unparalleled and
ultra-effective workout experience.
The STAMINA Manual will help group fitness instructors from various training styles teach an inspired and incredibly challenging body weight workout in their sessions and classes, certain to provide an unparalleled and
ultra-effective workout experience.