Sentences with word «ultramarathoner»

ChiWalking originated from ChiRunning, a practice invented by ultramarathoner Danny Dreyer to help runners learn to land on their mid-foot (the most efficient way to run long distances) and prevent shin splints and overuse injuries by putting less strain on their lower legs and toes.

They found a type of bacteria in ultramarathoners that can help break down carbohydrates and fiber — which is key during a 100 - mile run — that wasn't present in the rowers, suggesting that different sports may foster niche microbiomes.

You've probably heard stories of ultramarathoners eating just about everything while they race.

First of all, it's worth mentioning that Vega was created by vegan ultramarathoner and elite endurance athlete Brendan Brazier.

@ultramarathon Get a dose of adventure from ultramarathoner Dean Karnazes's epic snaps.

The essential quality of a successful ultramarathoner is also an essential quality for success in other areas of life, Foley points out.

As a fascinating and in - depth recent profile of several ultramarathoners by Katherine Ellen Foley on Quartz reveals, success over these extreme distances takes a particular type of character.

There are athletes who disagree with me (ultramarathoner Scott Jurek, for one) but we all have to listen to our bodies, right?

But other ultramarathoners, like Allen, survive mostly on liquid calories during races.

Scott Jurek hopes he can break the American ultramarathoner record by running 162 miles in 24 hours.

@joshuaholmes Run It Fast founder and ultramarathoner Joshua Holmes has run over 126 marathons and 26 races that were over 100 miles.

Scott Jurek's dietary habits are not necessarily the key to his success (since there are many excellent omnivore ultramarathoners) and you don't know for sure that all of his dietary choices are improving his performance.

I also know that Bruce Fordyce, who is the great South African ultramarathoner, who won the comrades Marathon nine times, he really became good as a downhill runner when he started to do a lot of eccentric loading of his quadriceps muscles.

Does your Grand Schematic talk about how ultramarathoners can win races at a record - breaking pace while consuming only 100 kcal of carbs per hour?

P - U!!!!...... As many of you know, my husband Mike is a trail ultramarathoner.

«A very common trait, especially in ultramarathoners, is stubbornness.

In another set of experiments, the researchers are comparing the bacteria from ultramarathoners to those found in rowers training for the Olympics.

This state of total immersion in the moment without concern for the future of the past is coveted by ultramarathoners.

How Success Happens is a podcast featuring polar explorers, authors, ultramarathoners, artists and more to better understand what connects dreaming and doing.

As Crowley notes, to some degree, grit is character trait — ultramarathoners are clearly born with a will of steel to go with their Teflon legs — but these athletes also rely on tricks that keep them mentally tough when a run gets particularly difficult.

If you thought marathoners were mad for enduring 26 miles of pain, meet the ultramarathoner.

So how can you get in the zone like an ultramarathoner?

How Success Happens is a podcast featuring innovators, authors, ultramarathoners, artists and more to better understand what connects dreaming and...

I'm Wendy Leep Hammond, a nutrition coach, ultramarathoner, and coffee addict.

The thing is that I neeeeever have overripe bananas because between me, my ultramarathoner dad and my energetic little brother, bananas don't stay in the house very long lol.

Scheiman also has compared the athletes» microbiomes and found a type of bacteria common in ultramarathoners that appears to play a role in breaking down carbohydrates (critical during extremely long runs), that was not present in rowers.

Ultramarathoners were the most extreme users, with a full 70 percent popping anti-inflammatories before races.

«The more public your proclamation, the more likely you'll do the training and make it come true,» notes Robin Arzón, an ultramarathoner and the author of Shut Up and Run.

The scientists also compared the gut bacteria of ultramarathoners to those of elite rowers and found that the ultramarathoners harbored a species of bacteria that the rowers didn't — one that helps break down carbohydrates and fiber, very important during a 100 - mile race but perhaps not as crucial during rowing.

My background as far as activities go: I'm an ultramarathoner and my typical training would be: 5 days running weekly mostly on trails, with 2 long runs on weekends (anywhere from 3 - 6 hours sessions).

I'm Wendy Leep Hammond, a nutrition coach, ultramarathoner, and coffee addict.