Sentences with phrase «unadulterated fats»

I added as many healthy, unadulterated fats as I could.

Not exact matches

Healthy fats that work for use in salad dressings include avocado and unadulterated extra virgin olive oil; such brands described in the Meet the FATS post fats that work for use in salad dressings include avocado and unadulterated extra virgin olive oil; such brands described in the Meet the FATS post FATS post are:

Most important, understand that there are alternatives to these industrial seed oils for heart health and they are explained in, and primarily why I posted, MEET THE FATS & BEST SALAD DRESSING OIL, PART 1 — some would be: unadulterated EVOO, maybe organic cold pressed canola, avocado, and eggs to name a few.

You want your fats unadulterated by homogenization and pasteurization if you're going to drink it.

The tragic reality, of course, is that 95 percent of the food that most Americans eat is processed — and processed food is where all this trans fat lies — and the cyclic aldehydes, and the acrylamide, and the genetically engineered ingredients, and the pesticides... So, if you want to protect your health, particularly your heart, brain, and gut, you need to avoid as many processed foods (including most restaurant food) as much as possible, and start cooking at home, using fresh, whole, unadulterated ingredients.

Recent empirical evidence has shown that even higher fat diets with unadulterated healthy fats mentioned earlier in this article, such as the ketogenic diet, will be substantially better for general health than a high refined carbohydrate processed food diet, not only for heart health and avoiding diabetes but also ridding obesity.