Use 25 % herbal and 75 % coffee one week; 50/50 of each the next week; 75 % herbal and 25 % coffee the week after that; and by week four (100 % herbal coffee) I can promise you will not only NOT miss coffee, but feel amazing without the typical,
unbearable caffeine withdrawal!
The transition was really hard - the headaches, the brain fog, the lethargy, and the nausea felt almost
unbearable (I've since learned that Herxing from Lyme treatment is WAY worse than
caffeine withdrawal).