Not exact matches
I use organic stone - ground whole -
wheat in this bread along with a bit of
unbleached white bread
flour.
I put 1 cup whole
wheat flour and 1.5 cups
unbleached white flour.
whole
wheat unbleached flour, honey as my
white sugar.
I used 1 1/3 cups whole
wheat flour and 2 cups all purpose
unbleached white flour.
Butter or nonstick cooking spray 2 1/4 cups uncooked small elbow macaroni 3 cups milk 5 tablespoons Cabot Salted Butter 3 slices firm
white or whole
wheat bread, pulsed into crumbs in processor or blender 3 tablespoons King Arthur
Unbleached All - Purpose
Flour 3/4 teaspoon salt 1/4 teaspoon ground black pepper ⅛ teaspoon freshly grated nutmeg Several dashes Tabasco Sauce 16 ounces Cabot Sharp Cheddar, Cabot Extra Sharp Cheddar or Cabot Smoky Bacon Cheddar, grated (about 4 cups), divided
Ingredients: Seitan (water,
wheat gluten, whole
wheat flour),
unbleached white, oat, rye, soy
flour, millet, poppy & sesame seeds, soy sauce (water,
wheat, soybeans, salt), vegetable seasoning, yuba (soybeans, water), organic sugar, salt, olive oil, spices, yeast
First, I replaced 1/2 cup of butter with 1/4 cup olive oil in the crust; I also used a combination of
unbleached all purpose and
white whole
wheat flour in the crust.
* 1/4 cup olive oil (I used organic, extra virgin) * 3 tablespoons unrefined sugar (I used Madhava blonde coconut sugar) * 1 teaspoon pure vanilla extract (I use homemade) * pinch of fine sea salt * 1/2 cup organic,
unbleached white flour * 1/2 cup
white whole
wheat flour (or whole
wheat pastry
flour)
Mix 2 cps sprouted
wheat flour, 1 cp
white unbleached flour, and the rest of the regular bread recipe above.
Just a quick glance tells you there's quite a difference between whole
wheat flour and
white flour (whether bleached or
unbleached).
But eliminate the alloxan issue by buying
unbleached or whole
wheat flour, instead of
white flour that might be contaminated with alloxan.
The modern
wheat we find on our grocery store shelves (as well as the bleached and
unbleached white flour) is a far cry from what our ancestors ate.
King Arthur
Unbleached All - Purpose
Flour (I used 3 cups of King Arthur
White Whole
Wheat Flour plus 2 1/2 cups King Arthur Bread
Flour instead) * 8 oz.
2 cups
white whole
wheat flour or 1 cup
unbleached all - purpose and 1 cup whole
wheat flour (you can also try using all whole
wheat flour, though I've not tested it that way)
1 1/2 cups
unbleached all - purpose
flour or
white whole
wheat flour (I always use the latter) 3/4 cup unsweetened cocoa powder 1 cup plus 2 tablespoons sugar 1/4 teaspoon salt 1/4 teaspoon baking soda 14 tablespoons (1 3/4 sticks) vegan butter, slightly softened 3 tablespoons soymilk (plain or unsweetened) 1 teaspoon pure vanilla extract
I used Reduced Fat Cheddar Cheese and
White Wheat Flour (
unbleached) and did not have any problems with a grainy texture.
2 cups
unbleached all - purpose
flour (or 1 cup whole
wheat flour plus 1 cup all - purpose
flour) 1 teaspoon salt 3 teaspoons baking powder 1 teaspoon baking soda 3/4 cup soy milk 1 teaspoon
white vinegar 3 tablespoons coconut oil *
This time, though, I made the mix from scratch, but tweaked the recipe by using buttermilk instead of regular milk and
unbleached white whole
wheat flour instead of regular.
First bag together and shake until very well blended: 2 cups Saco dry buttermilk powder 5 tablespoons baking powder 2 tablespoons baking soda 1/4 cups vanilla powder (commercial baking product) already mixed into 1 1/4 cups sugar 3 tablespoons salt 1/4 cup barley malt powder OR 1/4 cup malted milk powder 1/2 cup cornmeal 1/2 cup oatmeal
flour or ground oatmeal OPTIONAL 1 cup ground almonds, adds fiber and flavor OPTIONAL 2 tablespoons cinnamon, cardamon, mixed sweet spices or pumpkin pie spice Then add, shake and mix well: 2 cups
White Whole
Wheat flour or whole wheat pastry flour, 1/2 pound 1 1/2 cups buckwheat flour 1 cup corn flour (This helps tenderness - is hard to find - very very fine cornmeal) Finally, add and mix / shake well: 8 cups unbleached all purpose flour, 2 p
Wheat flour or whole
wheat pastry flour, 1/2 pound 1 1/2 cups buckwheat flour 1 cup corn flour (This helps tenderness - is hard to find - very very fine cornmeal) Finally, add and mix / shake well: 8 cups unbleached all purpose flour, 2 p
wheat pastry
flour, 1/2 pound 1 1/2 cups buckwheat
flour 1 cup corn
flour (This helps tenderness - is hard to find - very very fine cornmeal) Finally, add and mix / shake well: 8 cups
unbleached all purpose
flour, 2 pounds
6 seitan cutlets (about 1 1/2 pounds) Whole
wheat flour, for dredging 6 tablespoons extra-virgin olive oil 1/4 cup minced shallots 1/4 cup finely sliced leek,
white and pale green parts 1 teaspoon sea salt 1/2 teaspoon freshly ground pepper 1 tablespoon
unbleached all - purpose
flour 3/4 cup
white wine 1/4 cup capers, drained 2 cups vegetable stock or water 1 bay leaf 1 tablespoon minced fresh flat - leaf parsley, plus 1/4 cup chopped fresh flat - leaf parsley for garnish (optional) 1 teaspoon minced fresh thyme leaves 1/8 teaspoon ground turmeric 1/4 cup freshly squeezed lemon juice Caper berries, for garnish 1 lemon, thinly sliced, for garnish (optional)
I did not have oat
flour, so I used half
white whole
wheat and half
unbleached flour.
Certified Organic all natural
unbleached white flour is milled from a blend of organic hard red spring
wheat classes.
And although I opted for a heartier base of spelt
flour,
unbleached or
white whole
wheat flour will work just the same.
1 cup
unbleached white or whole
wheat flour 1/2 teaspoon baking powder 1/2 teaspoon salt 1/4 teaspoon cayenne 2/3 cup beer of choice 2 8 - ounce packages tempeh 1 cup canola or grapeseed oil
If you can't track down whole
wheat pastry
flour, substitute
unbleached all - purpose
flour, or I suspect
white whole
wheat flour work just fine as well.
2 cups (about 10 ounces) fresh blueberries 1 1/8 cups (8 ounces) plus 1 teaspoon sugar 2 1/2 cups (12 1/2 ounces)
unbleached all - purpose
flour (or 2 cups
white; 1/2 cup whole
wheat) 2 1/2 teaspoons baking powder 1 teaspoon salt 2 large eggs 4 tablespoons (1/2 stick) unsalted butter, melted and cooled slightly 1/4 cup vegetable oil (I used Canola) 1 cup buttermilk (see note) 1 1/2 teaspoons vanilla extract
To maintain your starter, feed 1 ounce of starter with 1 ounce of
flour (you can use either
white,
unbleached flour or whole
wheat flour) and 1 ounce filtered water every 12 hours (twice a day).
If you don't have light spelt
flour,
unbleached or
white whole
wheat should do the trick, but I'd stick to the higher end (3/4 teaspoon) of yeast if you plan on replacing the
flour.
To further justify my inhalation of these treats — I'm going organic... Using my favorite Bob's Red Mill Organic
Unbleached White Flour, which is produced locally, and freshly milled from organic hard red
wheat as the base for my blondies.
Bob's Red Mill Organic
Unbleached White All - Purpose
Flour is milled from premium U.S. dark northern hard red
wheat.
For us, he suggests mixing 3 pounds
unbleached white flour with 1 pound of whole
wheat flour.
1 1/4 cup water 2 tablespoons honey 2 tablespoons butter @ room temperature 1 tsp salt 3 cups of
flour (we do 2 cups
unbleached white, 1 cup whole
wheat pastry) 1/2 cup rolled oats 1 tablespoons brown sugar 1 tsp cinnamon 2 1/4 tsp active dry yeast (or, one package)
1 c. butter 1 c.
white sugar 1 c. brown sugar 1 egg 1 c.
flour (I use a mix of
unbleached and whole
wheat flour, adding flax seed meal,
wheat germ and nutritional yeast to make a cup) 1 tsp.
But eliminate the alloxan issue by buying
unbleached or whole
wheat flour, instead of
white flour that might be contaminated with alloxan.
Ingredients: 1 cup organic whole
wheat flour 1 cup organic
unbleached white flour 1/4 tsp sea salt 1 Tbsp non-aluminum baking powder 1/2 tsp baking soda 1 tsp ground cinnamon or allspice 1 cup organic seedless -LSB-...]
I made it again here, but this time I used whole
wheat flour for the spelt and
white wheat flour for the
unbleached.
Ingredients: 1 cup whole
wheat pastry
flour 1 cup
unbleached white flour 6 tablespoons light organic cane sugar 1 teaspoon aluminum - free baking powder 1 teaspoon baking soda 1/2 teaspoon fine sea salt 1/3 cup expeller pressed canola oil 3/4 cup plus 2 tablespoons maple syrup, Grade B or dark amber 3/4 cup vanilla soymilk or rice milk 2 tablespoons pure vanilla extract 2 1/2 teaspoons apple cider vinegar
When I make them with 1/2 soaked whole
wheat, and 1/2
unbleached white flour, they come out fluffy and delicious (pancake recipe).
I have heard of using whole
wheat pastry
flour instead of the regular
unbleached white flour but I have yet to try it.
Ingredients: Seitan (water,
wheat gluten, whole
wheat flour),
unbleached white, oat, rye, soy
flour, millet, poppy & sesame seeds, soy sauce (water,
wheat, soybeans, salt), vegetable seasoning, yuba (soybeans, water), organic sugar, salt, olive oil, spices, yeast