Not exact matches
During the next two decades, Mike Mentzer created a lot of fuss with the
unconventional training philosophy he wrote about in his Heavy Duty
articles and which emphasized brief, intensive and infrequent workouts.
This demonstration is part of John Wolf's
article: 20 - Min Metcon:
Unconventional Bodyweight
Training for Strength and Flexibility.
This
article will help you to choose your first
unconventional training method.
I hope this
article helps you to get acquainted with
unconventional strength
training and how to get results with them.
So, you have been attending a regular commercial gym for quite some time, everything was fine and cool but then one day you watched some guys on YouTube performing insane feats of strength with
unconventional training equipment; or you saw a cool
article about this type of
training and just had to try it; or something else (it doesn't really matter).
This
article will discuss the rationale for an
unconventional approach to
training beginners and suggest example exercises and programs.
If you've read more than two
articles I've written then you should know that I favor
unconventional training methodologies that push and challenge... Read more
This
article features 7
unconventional branching scenario ideas for your online
training course.