Sentences with phrase «unconventional training philosophy»
During the next two decades, Mike Mentzer created a lot of fuss with the unconventional training philosophy he wrote about in his Heavy Duty articles and which emphasized brief, intensive and infrequent workouts.
Aerobic and anaerobic athletic trainingphilosophies are discussed as well as unconventional topics such as minimalist (barefoot) running and the dangers of stretching.