Sentences with phrase «under heavy weights»

Cheaper squat shoes generally use a rubber heel and they «give» a little under heavy weights.

What usually happens is that kids turn 14 or 15 and then mom, dad, or coach think it's all of a sudden OK to put them under heavy weights because they've come of age.

Still we wonder about our own ability to stand up under the heavy weight of the law.

Cooking the bird under a heavy weight results in crispy skin and tender meat.

If anything the only thing you can really blame Wenger for is labouring under the heavy weight of the still current financial restrictions, while they will tell you its different the board are REALLY NOT willing to spend to make a real difference

If the NDC was really dying under the heavy weight of the 2016 defeat, would the Party have had the energy to begin the first ever Party School in Ghana under the Fourth Republican Dispensation?

Does your upper back collapse or round under heavier weight?

Not only will the right belt allow you to lift more weight, it will provide your spine with a lot of support, to make it more stable under heavy weight.

-- What are the best cues for keeping good form when you're under a heavy weight?

If you watch elite powerlifters train, their technique does not break under a heavy weight.

It was a large garden; the scores of old currant bushes groaned under the heavy weight of the fruit.

Not exact matches

Jesus knew that his people were being crushed under the weight of a heavy yoke of social and political oppression.

You may recall a picture in a Sunday - school book showing Jesus bent under the weight of a heavy cross.

I'd say the year 2013 was a revolutionary year for me in term of my fitness and nutrition journey, especially after I am being coached by Debby K. I've learned a lot regarding how to train properly, using heavy weights, plus understanding how my body responds to certain foods / macros by doing Carb Nite Solution ®, all under her guidance.

Tip: To make the tofu even more chewy, freeze the tofu the night before and let it thaw all day in the fridge, then wrap it in a kitchen towel and press it under the weight of a heavy object for an hour, turning occasionally.

There are a million foods out there that are bad for us: trans fats, hydrogenated oil, refined sugar, bleached flour, artificial food colorings, artificial food flavorings, hormone - filled heavy cream / butter, corn - fed cows locked in crates, chickens that are 5x the weight they are supposed to be so that McDonalds can survive (grrr, why can't they go under?!)

So, it's common to put some weight on it, like putting it under a heavy pan in the fridge, while it's curing (often for two days or more) to help the cure penetrate the fish's flesh.

Also, many of their products run on batteries and as the baby gets heavier, the swing will slow down under the weight.

One concern is that the frame has been known to buckle under the weight of heavier babies over the course of time from extended use.

The Ironman H - Class 510 has adjustable levelers under the stabilizer bars for uneven surfaces, plus a high weight capacity and heavy flywheel with resistance adjustments.

But it doesn't work if the animals in question can hardly move under the weight of those geolocators: Until the last several years, our tracking devices were too heavy for songbirds.

Lifting weights that are too heavy places muscles and joints under significantly more strain and increases the intra-abdominal pressure that can lead to hernia and disc problems and can strain the heart, particularly if you hold your breath and strain.

Regardless of whether you use a preacher machine or a cambered bar on a bar, use as heavy a weight as you can handle under control.

We have to understand that in order to gain muscles, we have to make sure that, yes, our protein intake is quite high but, more importantly, that we are lifting heavy weights in the gym following a consistent, efficient hypertrophy program that takes into consideration the number of sets and repetitions, the tempo, the training volume, the time under tension, the duration of rest between the sets, etc., etc..

One of the saddest sights in every gym is the sight of a well developed upper body and a pair of toot - stick legs that look like they are going to give up at any moment under the weight of the heavy torso, arms and shoulders.

One of my biggest pet peeves is when young athletes or new clients come into my gym and they get frustrated when I don't quickly put them under a heavy barbell to see how much weight they can lift.

Increasing the time under tension will make the same weight feel heavier and stimulate the muscles again.

For best possible results, each such cycle should be immediately preceded with a set of at least fifteen reps of fast, heavy squats, carried to the point of staggering under the weight, to the point of extreme breathlessness.

The body adapts to heavy weights by increasing muscle mass, to stop reduce the likelihood of the weight crushing you next time you step under the bar.

Not only will you be using extremely heavy weight (which is great for building muscle and strength), but you'll be placing your muscles under tension for a long enough time to stimulate muscle growth.

APT is responsible for the heavy impact that many running lifters find on their quads - given the forward tilt of the body and high impact / footstrike forward of the hips (that APT dictates to stay under or in front of COG), lifters / weight trainers find their quads both fatigued from running / chewed up from running, and heavily impacted by squatting / weight training.

This is because exercises like squats and deadlifts use more muscle groups under a heavy load than almost any other weight bearing exercises known to man.

You can do all kinds of exercises — even lifting heavy weights — as long as you stay under a certain stress threshold.

If using heavy weights, you should work off a rack adjusted to suit your heights, reverse the grip on one hand (one over, one under grip) to stop the bar rolling.

Any uncontrolled «shift» or «wobble» under a very heavy weight will increase your risk of injury.

Things can get a little more complicated, especially under fatigue where motor unit cycling1 comes into play, but that's the basic gist of where this idea comes from: Type 1 muscle fibers are recruited first and take a long time to fatigue, leading you to think they'd grow the most when exposed to lighter weights for high reps. Type 2 muscle fibers are recruited more when the muscles are loaded heavier, at least for the first few reps, leading you to think they'd grow the most when exposed to heavier loads for lower reps. 2

Beyond heavier weights, time under tension becomes a critical factor.

In this way, all you have to do is to increase time under tension with heavier weights of slower tempos.

For example, if you are doing a negative bench press, you would start with the weight in the top position (the weight would be more than you could lift on your own if you had to push it back up), lower that heavy weight under control to the bottom position of the exercise, then have a partner help you return the weight back to the top position.

However, lifting heavy weights isn't the only way to put a large number of muscle fibers under tension.

You need to emphasize heavy weight and time under tension with row exercises to build those bulky rhomboid muscles.

The get - up is a lift that teaches you how to lift — specifically, how to move with and under — heavy weight.

Whilst I'm waiting for the maps to adhere to the table mats I usually place them under a weighted object such as a heavy book.

Forget heavy matching algorithms, just boost pageviews, earn from ads, add some fremium features (paid exposure), get it to $ 50 million a year and ride that pony until it collapses under its own weight.

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The Tesla Semi falls under the Federal Highway Administration's class 8 heavy duty category, which is the highest weight rating at 33,001 - plus pounds.

The steering tugs a bit under heavy throttle but is nicely accurate the rest of the time with a good weight and rate of response to the wheel.

It also has an exposed metal valve cover, which is heavier than the plastic cover used on other Mazdas, but engineers felt it was worth the extra weight to have a prettier engine on display under the hood of a sports car.

I can't really relate to what you have commented on, I found the handling / balance / weight transfer amazing for such (as you have pointed out) a heavy car, and let's get real here, any car capable of hitting 60 mph in 5 seconds and a 100 mph in under 13 seconds, is seriously quick in the real world, on public roads.

And while its heavier than the manual transmission, engineers claim the weight penalty is offset by greater efficiency and fractionally quicker acceleration off the line — the launch control equipped EDC should crack 0 - 62mph in under six seconds.