Sentences with phrase «under one's knees»

Place a folded towel under your head and a pillow under your knees if needed.

Place a rolled pillow or blanket under your knees if that feels good, and cover your eyes with a soft cloth.

If you feel any pressure on the knee, place your hands under the knees for support.

They fit my petite - foot well and are the appropriate height to hit right under my knee.

That being said, in order to ensure optimal stability, it's best to position your feet directly under your knees or slightly behind.

You can place a blanket or pillow under the knees for better comfort.

You can place pillows or blocks under both knees if it's too uncomfortable to lie with the knees open.

This is pain that is experienced around the front of the knee and is often felt around or under the knee cap.

You may have to put a blanket or block under your knee.

You'll probably want to put a pillow or some kind of pad under your knee.

First, walk your feet back under your knees.

I'm fine with them or tights under a knee - length skirt or dress, but otherwise, they show too much (at any age).

They are knee high socks that increase blood circulation under the knees.

This means that their knees are higher than their bottom, and the sling fabric is wrapped securely around their bottom, with the lower rail under their knees.

You can place props under your knees to support the weight of your legs.

To avoid those risks, the ACA's suggestion is to put a pillow in between your knees when side sleeping or under your knees when back sleeping.

Bring your front shoulder under your knee as if the thigh were a backpack.

My son suffers with eczema under his knees and I'm hopeful that changing his diet will also fix his skin issue.

This cute, white skirt is ending a bit under my knees, which is not very optimal for small women like me.

The chic v neckline helps add structure to the 1950s inspired full skirt that sits perfectly under the knee.

He is forced to lie down under our knee to get the reward and eventually will learn the word «down» means to lie all the way down on the floor.

Like others, if you are also under knee - deep mortgage debt and looking for a way to come out of it, short sale is the answer.

If you are sitting up in bed, place pillows under your knees.

I'm 5 ft 7, so that hits me just under the knee.

You can modify this pose by placing a folded blanket under the knees or elbows.

Another comment said it worked well, but unfortunately for me, they hit right under the knee - not comfortable or attractive.

Step right foot forward so ankle is directly under knee.

Make sure you place some kind of padding under your knees.

Dress them down during the day with a casual tunic top and layer under a knee length dress for evening.

Place a bolster under your knees in one of three positions that best supports your lower back: Where your buttocks meet your hamstrings (to help tilt the pelvis and ease back strain), under the middle of the hamstrings halfway toward the knees (to allow the spine to stay neutral), or directly under the backs of the knees (to allow more arch in the lower back).

Sleeves start above your ankles, and end under your knees.

Hip Bridge Lifts Start laying on your back with knees bent, feet hip's width apart, heels under knees, arms by side.

If you sleep on your back, try placing a pillow under your knees while you snooze.

-- If your style / attitude is very classic, wearing them with skirts under the knee may create this «goody two shoes» look I was talking about at the beginning.

Join the soles of your feet together with the knees bent wide, and place some towel rolls under your knees to prevent excessive inner thigh stretch.

And he slipped a cushion under my knees.

A memory of yesterday's pleasures, a fear of tomorrow's dangers, a straw under my knee, a noise in mine ear, a light in mine eye, an anything, a nothing, a fancy, a chimera in my brain, troubles me in my prayer.

Some patients will even feel a tender, thickened band of tissue in this location which is becoming caught under the knee cap between 30 to 70 degrees of knee flexion.

Over time, this can cause irritation under the knee cap or any of the structures (ligaments, tendons, meniscus) of the knee.

In this position the ischiocrurale muscle (the muscle group stretching from the backside of the thighs by the ischium to right under the knee joint), are stretched.

Placing pillows under the knees helps for a little while at least, but certainly isn't an adequate solution in the long run.

Placing a pillow under your knees cuts the pressure in half.

«Elections is a serious business, so if you sit unconcerned, things we get under your knee and before you realize, its gone.

Kneel down (with a towel or mat under your knees if desired), place your hands directly under your shoulders, knees extended out to a modified plank position.

like lying plat holding leg 30 degree above ground and toes away and towards holding 5 secs and kepping bottle under knee and pressing it can i be cured tell me

Lying Ball Extensions: Place something under your knee roughly 6 - 10 inches high (A volleyball or soccer ball works great).

Start at the bottom of your shins, and roll up until just under your knee so that you get the entire muscle.

Bend forward to touch the forehead to the ground and slide the hands further under the knees towards the back.

Place a rolled up towel, foam roller, or any other cylindrical object under your knee.