A tucked
under tail bone takes our pelvic floor, which attaches at our tail bone and our pubic bone, and makes it slack.
A tucked
under tail bone takes our pelvic floor, which...
Not exact matches
Mom3, The «draw your stomach in is always good as long as it isn» t accompanied with a
tail bone tuck
under.
Unless we actively work to maintain the extension of our spine with specific exercise, we are all coming forward, rounding our shoulders, and tucking our
tail bone under, giving our spine the same curve as a turtle shell.