You most likely will feel the work emphasizing your glutes and hips as there is more time
under tension at the point where the muscles are working the hardest.
Not exact matches
Athletes from North and South Korea marched
under a unified peninsula flag
at the opening ceremony in Pyeongchang, and the two Koreas have seen a significant thaw in
tensions since.
At first glance it would seem that those higher expressions of religion which proclaim the triumphant realization of the Kingdom of God, or the sole reality of Brahman - Atman, or the blissful totality of grace or Nirvana, do not fall
under such a conception of religion since they transcend a
tension or opposition between the sacred and the profane.
There are lots of other crazy details here and the piece is worth reading in full, if only to appreciate the incredible
tension that comes with being an extremely public Christian institution
at a time when Christianity is
under an intense amount of scrutiny for how it operates in America.
Can anyone honestly tell me where has the board or arsene or players even mention any one or two years deals its pure speculation to say the least much last ke alot of our transfer rumours nobody knows what is really happening bookies or press alike just like to wind up the arsenal supporter's because it massive
tension atm with losses and the future uncertain but be rest assured the outcome might be a surprising one yet like ok
at ozil and sanchez transfers no body knew a thing about them until they were signed maybe the club are working
under the radar to bring new manager.
At this point, the end of the sheet on your dominant side can be held out straight, while the side that passed
under your other arm can slide up and down to adjust the
tension.
We've got a 6 year old and 9 year old and between the stay
at home moms and the working moms there is that
under kind of
tension.
Speaking
at a mammoth rally
at Suhum on Monday evening as part of his campaign tour of the Eastern Region, President Mahama stated that divisions and suspensions in the NPP
under Akuffo Addo vindicates Ex-President Kuffuor statement captured in a video where he advised party members to elect a leader who is not divisive and creates
tension.
After
tensions between the rank - and - file police union
at the NYPD and the board that hears police misconduct complaints spiked
under its former chair Richard Emery, his successor — mayoral counsel Maya Wiley — is stepping in as both antidote and lightening rod.
By showing the point
at which linear elasticity gives way to its nonlinear counterpart, the team produced a more complete picture of how the alignment of collagen bridges
under tension transmit force between distant cells.
Oils such as pentane have a low surface
tension — 15mN / m — so they sag
under gravity and tend to form a flat pool rather than a spherical droplet, meeting the surface
at a low angle.
The ALS study will provide detailed 3 - D views of the internal structure of the sample
under stress by aggregating a sequence of X-ray images taken
at different stages of heating and
tension, and from different angles.
But
at its farthest point, it's
under tension — being stretched.
You need to execute the exercise with proper form in order to target the muscle you are training and keep it enough time
under tension to induce the damage
at a cellular level, that is actually the starting point in the muscle growth process.
Simply pause
at full extension, i.e. the bottom part of the movement and increase the time spent
under tension.
Also, for better results, increase time
under tension by pausing
at the top portion of your shrugs.
But still, it's also true that time
under tension tends to be significantly greater
at slower velocities and muscles get stimulated for a longer period of time.
If you want to get bigger, maximize your time
under tension on every rep. Use strict form
at all times and focus on the muscles being worked.
You'll also see varying speeds of lifting the weight among different bodybuilders, and even though it might be monotonous and tedious
at times, increased time
under tension will definitely help you make greater hypertrophy gains compared to being on a shorter time
under tension.
First of all, lets look
at «time
under tension».
This process requires ATP locally
at the muscle, but also through every other process occurring simultaneously (increased respiration, for example) during the increased time
under tension provided by higher repetitions.
This will get you bigger arms because it hits the muscle
at a different angle then it is use to and the consistant time
under tension is there.
When lifting the Inch, the pull distance is
at least doubled, so the time
under tension factor is much more intense on the Inch.
Picture Fit discussed Partial Reps vs Full Reps looking
at 2 studies comparing partial reps vs full reps in the Squat and Preacher Curls and analyzing the underlying mechanisms for adaptation, such as TUT (Time
Under Tension), Muscle Length and selective overload.
After a couple of workouts back
at home, I can pick up where I left off, e.g., weights and reps and time
under tension.
When the thighs don't touch on the ground and the back is arched
at the thoracolumbar junction, the psoas is
under tension.
She would perform these sets
at varying time
under tension.
Time
under tension essentially describes the speed
at which the resistance is moved during a rep.. It appears that on the whole that rep speed his little or no effect on total hypertrophy if % of 1RM, rep range and total volume are appropriate.
Focus on adding resistance or keeping your ab muscles
under tension longer by slowing down the tempo
at which you do crunches.
That being said, the quality of your lifts is more important because, as previously mentioned, proper lifting form will help avoid injury and maximize the results you get with whatever weight you use, through a combination of mind - muscle connection and time
under tension (the amount of time you're actively working
at moving the weight).
Compared with previous convocations
at which
tensions were high and questions were plentiful, the more than 300 school leaders gathered yesterday
at Jackson Liberty High School appeared to be getting used to the new world order
under Cerf and his boss.
If there's anything Haynes excells
at, it's addictive,
tension - filled reading, so look for
Under a Silent Moon this April.
This entry was posted on Monday, July 28th, 2014
at 7:54 pm tagged as animal intuition, dogs, don'ts, Pets,
tension and is filed
under Lauren Cavagnolo Blogs.
They also say the game is far too willing to funnel you into gauntlet runs, forcing you to get from A to B
under a hail of bullets rather than focus on the
tension that should be
at the heart of the game.
It looks
at the «internal exile» of artists and their practice
under harsh political circumstances, from the late Cultural Revolution to the eve of the Reform and Open Door policy, considering how individual practitioners had explored, defined, oscillated or adjusted their personal standpoints confronted by the
tension between art and politics.
Rail: Then came this
tension or romance between black and white; you refer to Edwin Denby's poem, «The Silence
at Night,» in which he describes how de Kooning pointed out certain designs on the sidewalk made by cracks, gum spots, bits of refuge
under neon light.
There are cables and strings which also are good
at minimizing the divergence for the model optimum, but most string and cable is wound in a way which doesn't work well with the experiment (the individual strands are not
under the same
tension as the string as whole and create interference or they pick up contaminants and become heavier which changes linear density).
I'm also aware that the formula above is derived for a string
under constant
tension, while a string vibrating in a standing wave must be a bit stretched
at maximum amplitude compared with when it is flat — hence there is a variation of
tension with time.
Jayantha Dhanapala, member of the BAS Board of Sponsors, former United Nations
under - secretary - general for Disarmament Affairs and ambassador of Sri Lanka to the United States, adds, «Despite the promise of a new spirit of international cooperation, and reductions in
tensions between the United States and Russia, the Science and Security Board believes that the path toward a world free of nuclear weapons is not
at all clear, and leadership is failing.
The Jackson reforms may have created
tensions between solicitors and the expert witnesses they instruct, as solicitors come
under pressure to meet tight timetables, but chartered building surveyor Rodd Appleyard told delegates
at the Bond Solon expert witness conference: «When it comes to expert reports, experts are in charge.»
Work well without supervision * Ability to prioritize and remain focused on the essence of an issue * Excellent with customer support services * Skilled
at learning new concepts quickly while working well
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tension they might have.
At the time, I raised a number of concerns with the policy, including that it could lead to significant loss of control of land by Indigenous peoples; create complex succession problems; create smaller and smaller blocks as the land is divided amongst each successive generation; and cause
tension between communal cultural values with the rights granted
under individual titles.