Sentences with phrase «under tension provides»

The increased time under tension provides a greater metabolic stimulus for growth.

This process requires ATP locally at the muscle, but also through every other process occurring simultaneously (increased respiration, for example) during the increased time under tension provided by higher repetitions.

Not exact matches

The ALS study will provide detailed 3 - D views of the internal structure of the sample under stress by aggregating a sequence of X-ray images taken at different stages of heating and tension, and from different angles.

Farhoudi provides Bomer's workout routine, along with his «Time under Tension» philosophy in the latest issue of Men's Fitness.

Especially when combined with a high stress stimulus, dynamic planks suddenly become the ultimate accessory exercise by providing prolonged time under tension for the abs while limiting spinal stress.

This means that it provides many of the benefits of low rep training combined with the benefits high rep training by allowing for relatively heavy loads to be used while increasing time under tension.

Tom Wilber's fine book on the gas rush in the Northeast, «Under the Surface,» probably came out too recently to provide source material for the filmmakers, but depicts the regional tensions in vivid detail.

France, a decision last month of the European Court of Human Rights (Application n o 36769 / 08), is interesting in that it asserts a legally relevant tension between copyright law and the freedom of expression guaranteed under Article 10 of the European Convention, which provides: