Sentences with phrase «under the bar»

Once the bar is over your head, get under the bar so that you are no longer leaning back.

Begin by stepping under the bar and placing it across the back of the shoulders.

I'll lie on the bench and put my eyes directly under the bar.

Additionally, the limited pulling capacities will force you to create greater speed under the bar in the catch.

Face towards the bar and put your head under the bar so that your body is at a 45 degree angle.

Having good speed pulling under the bar is key to improving your clean.

Speed under the bar is mostly a product of your positioning and timing even before your extension.

Place your feet halfway under the bar with your toes pointed out in a comfortable position.

But, one plays a huge role in helping you not get stuck under the bar.

Now, you need to duck under the bar and grab the bars with the right impeccable grip.

Your feet should still be halfway under the bar and your toes should be pointed slightly out.

As you sit down, tuck your knees back under the bar again, which should now already be positioned at the correct height.

Second, strive to get the spine under the bar as soon as possible.

The downside is that it doesn't work with all tables, it needs a vertical under bar to attach.

Make sure you start the lift with your toes under the bar.

As with any piece of health advice, it's best to check with your doctor prior to getting under the bar just to be safe.

Position bar on upper chest height and place calf block under the bar.

-- If you jump forward or drop under the bar too early, you're likely missing hip extension.

Place your feet under the bar about a shoulder width apart.

And here's the trick that's going to set your shoulders on fire... keeping your hands locked onto the bar, drop down onto your knees under the bar.

Using a bar that's close to the ground, lie under the bar with feet straight out in front of you.

Any stroller with a tray or grab bar should still allow a child's torso and head to safely pass under the bar and slide out.

Start by lying on the floor under the bar.

Then position back of shoulders under the bar, gripping it on both sides.

They should place their fingers under the bar and apply just enough pressure to allow you to make the lift.

These will improve your performance under the bar, and more importantly, your recovery between workouts.

It is only when the feet leave the platform can the athlete successfully move under the bar.

During this phase, the chest and shoulders move from hanging under the bar, to being above the bar.

It is important to emphasize the explosive drive under the bar in the catch.

Increased speed development under the bar is an additional expected outcome.

Short stools can easily slide under a bar - height table, and the tabletop can be used for much - needed kitchen work space.

It finally found a home under the bar that separates all of our rooms but I had no idea what to put on it.

Moving really slow from place to place then getting under the bar and kicking ass.

Now, without removing your grip, rotate the bar down so that your palms are now directly under the bar.

It would become a bigger issue if a barbell press was involved, and failure meant you were stuck under the bar.

Set yourself up under the bar in the bottom of the squat position then gradually build up tension in your legs and body.

You may want to use a pad on / under the bar so it doesn't dig into your hips.

I'll often put my training log on the bench or under the bar too, as this is a further deterrent to someone swiping your stuff.

Be sure to head to Mama Africa's and Down Under Bar for those cheap drinks, awesome atmosphere and good tunes!

The match could easily produce a galore of Goals but De Gea was brilliant under the bar for United and had saved their day.

As half - time approached De Gea had to be alert to knock the ball away from under the bar following a cross by Kevin Gameiro.

In one motion, pull the bar up, drive the hips forward, and shrug the shoulders once you're up tall, then quickly bring elbows under the bar to «catch» the weight in a rack position across the shoulders.

The powerful shoulder shrug is required at the end of the Second Pull and during the initiation of an active pulling under the bar during the beginning of the Catch phase.

(Barrister immigration specialist charged by BSB with advertising for immigration work on a direct / public access basis; BSB had in the meantime approved Code of Conduct changes allowing immigration work under the Bar Public Access scheme; written submissions drafted by Marc Beaumont as to this and other issues; on receipt of those submissions, BSB offered no evidence).

Aside from being a great space saver, tucking away under bars and kitchen islands, bar stools and kitchen island stools are also a great way of adding texture to a space.

The arms can rotate as you progress in reps executed, thus allowing your forearms to be in a correct position under the bar and help with the execution of the press.

It was humiliating, of course, to see the solemn assembly of bishops, archbishops, and cardinals jumping through the hoops and slithering under the bars held by the media ringmasters.

Hint on the door frame pullup bar — I cut small pieces of towel to place under the bar where it contacts the door frame, this helps protect the door frame from being damaged or the paint from being marred.