Your feet are secured by placing
them under a padded bar.
Lie facedown on a leg curl machine, and hook your ankles
under the padded bar.
Not exact matches
Its best features include an easy to use one - hand fold system, front wheel suspension system, an expandable canopy, a deep 135 degree reclining seat, a storage system
under the seat, a
padded front belly
bar, snack cup, child cup holder, and travel bag all for FREE!
You may want to use a
pad on /
under the
bar so it doesn't dig into your hips.
Once you have performed your last set, release your thighs from
under the
pad stand up and gently allow the the
bar to rise up, returning the weight to the stack.
Then, pull the
bar down to a level where you can easily reach it from a sitting position
under the hip
pads.
This exercise requires the user to lie face forward on a
pad (there are versions where you can sit up) while the backside of your heels are locked
under a
bar that moves in an arching motion.
STARTING POSITION (SETUP): Place your legs snugly
under the
pads on a pulldown machine and position your hands approximately 6 - 12 inches (15 - 30 cm) apart on the
bar, palms facing you (underhand — reverse grip).
Service carried out
under current ownership included a new alternator, brake
pads and rotors, sway
bar link stabilizers, headlights, and battery, and an oil change was recently performed in preparation for the sale.