Sentences with phrase «under the toes with»

When done seated off a bench, place the 2 x 4 under the toes with the feet at shoulder width and the knees at 90 degrees.

Not exact matches

You'll find that you can stay on your toes longer during plank or you can sink your seat one inch deeper with a flatter back or you can raise your leg a little higher with your hips tucked under.

In the opening pages Luther set the pace, speaking of the Duke rubbing «his scabby and scurvy head» against the Elector, saying that the Duke «curses, blasphemes, shrieks, struggles, bellows, and spits», and says that such books as the Duke's «make me tingle with pleasure from head to toe when I see that through me, poor wretched man that I am, God the Lord maddens and exasperates the hellish and worldly princes... while I sit under the shade of faith and the Lord's Prayer, laughing at the devils and their crew as they blubber and struggle in their great fury».

I am always stunned to find myself seated under a palapa on Playa Norte (North Beach), toes curled in the sand, sipping Añejo rum, with the soul of the island coiled cat - like in my lap.

The Cardinals offense will continue to roll with Blaine Gabbert under center, but he'll be without No. 2 receiver John Brown (toe, out).

They went toe to toe with Team Shlofrock in Hoops and held the lead with under two minutes to go but just couldn't close it.

They will go toe to toe with # 1 Team Delta Sig SR (Brett Gaffner) in Flag Football under the lights at Mitchell Field with the # 1 Ranking on the line!

With all the troubles of Jack Wilshere, Abou Diaby, Aaron Ramsey and all in recent years that would take some doing, but for a short time not long after the restart of the international friendly between Germany and Finland last night, Gooners everywhere were crossing our fingers, toes and anything else crossable after our brand new transfer acquisition Shkodran Mustafi went down under a hefty challenge and looked like he might not be able to carry on.

This is followed by contact with the lateral side of the foot and metatarsal heads, after which weight transfers to the ball of the foot with peak pressure under the medial metatarsal heads, and finally ending with toe - off pressure under the hallux.

Plank Jack How to: Begin in a plank position with your hands on the floor, shoulders above your hands and toes tucked under you.

Deadlift Targets: Entire lower body especially hamstrings and glutes How to perform: With a barbell resting on the floor, stand with your feet hip - width apart and your toes under the With a barbell resting on the floor, stand with your feet hip - width apart and your toes under the with your feet hip - width apart and your toes under the bar.

When you're lifting, the instep of your feet should be located directly under the bar with slightly pointed out toes — this ensures correct form.

Mountain climbers: Start in push - up position, with hands under shoulders, toes curled under and knees off of the floor.

How to: Start in a plank position with wrists directly under the shoulders, body in a straight line from head to toe (a).

Make sure you start the lift with your toes under the bar.

However scrunching up a towel with your toes or picking up a pencil with the toes are both examples of exercises to strengthen the plantar fascia under the foot.

Kneel with your toes curled under and sit on your heels.

-- Point your toes forward, and put your hands under your butt with your palms facing down.

Begin in Sphinx Pose with your toes curled under.

Tuck your toes under (keep the feet hip width apart and pointing forwards with heels lifted) and as you exhale lift the knees away from the floor (keeping a slight bend) lengthen your Tailbone bringing your sitting bones up towards the ceiling.

How to Set it Up: Start in a plank position with hands directly under your shoulders and toes tucked.

standing reverse lunges - lunge backwards bringing the front thigh down to parallel with the ground; knee should not go forward past toes and keep shin vertical; alternate legs mountain climbers - get down on hands and feet in pushup position; quickly bring one leg in so it's under chest; quickly switch to other leg; keep quickly switching legs so that it looks as if you were climbing a mountain mountain jumpers - get down on hands and feet in pushup position; quickly bring both legs in so they are under chest and immediately pop back out to starting position; keep quickly «jumping» both legs in so that it looks as if you were jumping, while on the ground.

The bar itself should be close so that it nearly touches (or just touches) your lower shins, with toes just under the front of the bar when looking down at the floor from above.

Get into plank position by supporting your body weight with your chest and forearms on the ball, elbows under shoulders, and your legs extended behind you with your toes on the floor.

Align your left heel directly under the left sitting bone, with the toes pointing straight forward.

Prepare for the pose with your back to a wall, with your toes turned under and your soles as close to the wall as possible.

a. Start with a plank position b. Place towel under your toes c. Move your body forward and back by pushing and pulling with your elbows

Come into a plank position by extending your legs behind you with toes curled under and hips lifted.

Start in a plank position with one towel under your toes.

Use a Yoga belt around the balls of the feet just under the toes, or grab onto the right big toe with your index finger and attempt to straighten the right leg foot up to the ceiling.

Lie face down on the floor and then lift yourself on to your forearms and toes (hands and forearms will be flat on the floor with you elbows directly under your shoulders), keeping a straight line from your head to heels, you need to stay looking down in order to keep the spine in neutral position.

How to Do It: Start in a kneeling position with toes tucked under.

How to: Lie down on your belly with your palms facing down directly under your shoulders and your toes touching the floor as if you were going to do push ups.

How to: Kneel down on the floor with your toes curled under.

Your ankles should be touching with toes pointed under you (a).

Come onto your knees with your toes curled under.

Start with your toes tucked under so you don't have to drop back as far.

Stand on your shins keeping them hip - width apart with your toes curled under.

Step legs behind with feet together and toes curled under and lift hips keeping chest in front of hands.

Start with your toes tucked under, tops of feet lifted, and work your way to feet flat against the floor.

Put one foot in front, a couple inches from the wall, and the other behind you with your toes tucked under.

Place your feet halfway under the bar with your toes pointed out in a comfortable position.

Filed Under: Home, Outfits, Style Tagged With: fall style, for the love of glitter, Gucci bag, Iowa blogger, iowa fashion blogger, leopard kimono, leopard kimono with lace trim, mid west blogger, open toe booties, tassel earrings, women's fasWith: fall style, for the love of glitter, Gucci bag, Iowa blogger, iowa fashion blogger, leopard kimono, leopard kimono with lace trim, mid west blogger, open toe booties, tassel earrings, women's faswith lace trim, mid west blogger, open toe booties, tassel earrings, women's fashion

Take a head - to - toe beige number (think jumpsuit or long maxi dress) and pair with striking metallic platforms, or go for a beige maxi skirt teamed with a muted tank under a cropped ivory cardigan.

in a navy day dress with yellow floral print under an oversize white tuxedo jacket (both Michael Kors) worn with with cap - toe, mesh Casadei pumps and a Jimmy Choo clutch at the celebration for Women's Cancer Research in L.A.

One of my stops for holiday shopping is A&F, where you can pretty much form a gift with an entire head - to - toe outfit for under $ 100 with their current 50 % off promo (in stores and online).

Sheinside Blue V Neck Bandage Print Dress Asos Promote Pointed High Heels Halogen Black Skinny Belt Let's start the week off with some good news... minus the metallic Chanel boy bag, this look is under $ 150 head to toe!

I stayed TTS — wearing size S) / / Topshop cardigan / / Black - toe flats (from Primark in - store, similar here — under $ 30 with code SURPRISE25) / / Earrings (c / o) / / Lips («Forbidden Kiss»

You can also add a pop of color such as a cobalt blue tank top under your blazer and a leopard print pump with a cobalt blue cap toe.

It's not the closest match up to the original Chanel slingback with a more rounded toe and all black heel but it comes in red so... This style is also currently on super sale (under $ 50) here and here!