Sentences with phrase «under your heels helps»

Placing small but stable objects (many people use 5 - to 10 - pound plates) under your heels helps focus the movement more toward the quads and less on the gluteals.

Not exact matches

If we crush spiders under our heels, we disrupt - or take away - the natural balance spiders help maintain in the insect population.
If you're pairing the oversized coat with another trend, the midi dress, it's a good idea to go for tights under and either heels or neat shoes that will help with all the fabric.
Wearing heels under your jeans or with your dresses will help elongate your figure.
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