Sentences with phrase «underestimate calories consumed»

You forgot to mention another factor... and that is the tendency for folks on low - fat diets to significantly underestimate calories consumed.

People often underestimate the calories they consume.

Yup, in addition to underestimating the calories we consume, we also overestimate the calories we burn.

Not exact matches

It seems to me that the people I know underestimate the number of calories consumed and over estimate calories burned.

«People generally underestimate the number of calories in the foods and beverages they consume,» said Sara Bleich, PhD, assistant professor with the Bloomberg School's Department of Health Policy and Management.

I find that a majority of skinny dudes overestimate the number of calories they consume (and conversely, a lot of overweight people UNDERestimate how many calories they consume).

I will add a caveat here — many of the fitness apps I have seen grossly underestimate the amount of calories you consume, so please don't go by that alone.

To better understand if this trend to overweight could stem in part from chronically underestimating calorie intake, I've been checking out calorie counts of commonly consumed meals.

Some people underestimate the quantity of food they consume (like thinking you ate 1 serving when you really ate 3 or 4), while others underestimate the amount of calories it contained (like thinking a meal was 500 calories when it was really 1000).

In reality, she's miscalculating, underestimating and / or under - reporting her calorie intake and is consuming more than the 800 or whatever calories she claims to be.

Eyeballing portions often results in underestimating the amount of calories you consume, and overestimating portion sizes.