Sentences with phrase «underneath right hip»
Place a block underneath right hip (either widest or shortest side of block), then square hips and shoulders forward.
https://blog.paleohacks.com/ Not exact matches
With your right hand, reach down and grab your foot from underneath — use your left hand to help bring your knee and left leg up near your right hip in a kind of triangle position.
Sit tall with your left knee bent and foot underneath you to the right side of the right hip.
OBLIQUE SIDE BENDS (Feet hip width in standing position, and reaching side to side hinging right underneath...
Remember, we're going to have that right hand on top, right underneath the seam, left hand right on top of the nub here and then what we're going to do is we're going to make sure we have a good stance so you got your feet about hip width apart.
Stand up, lifting the bar off the floor while simultaneously exploding your hips forward into the bar and using your arms to pull the bar to your right shoulder so that the end of the barbell ends up in front of your chest and your elbows are underneath it.