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Sentences with phrase «understand ab muscles»
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By
understanding
how your abdominal
muscle
anatomy works will help you develop a well rounded, complete set of six pack
abs
.
http://www.build-muscle-and-burn-fat.com/
Make sure you
understand
how to do kegels correctly and make sure you're balancing your pelvic floor
muscles
by strengthening the REST of the core
muscles
as well (the buttocks, hips,
abs
, back, and breathing diaphragm).
http://femfusionfitness.com/
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