Sentences with phrase «understood myofascial»
Not exact matches
In order to demystify how the MyoBuddy works, it's important to first understand what fascia is, and look at the benefits of regular myofascial release.
https://www.myobuddy.com/
Through my studies of Structural Integration, Visionary Craniosacral Work, Advanced Myofascial Techniques, massage, yoga, meditation, qigong, martial arts, psychotherapies, plant medicine and nature, my understanding of wellness and healing is ever present and continuing to grow.
The 7 Core Cues are based on the understanding of myofascial meridians (the fact that your muscles run in holistic, whole - body lines, not singular muscles as many people think), and unique bone and joint alignment where EVERY student is different, and our standard cueing has to change or we can hurt people, and also the knowledge of Laws of Physics and why we need to use them or our poses get super heavy and joint compressive.