«Women might be able to fight off the harmful media impacts on their body satisfaction if they understand how these messages are designed to make them fall for unrealistic and even
unhealthy body ideals.»
Not exact matches
Now, before the comments begin, I want to clarify that I am not advocating that women overeat, eat
unhealthy food, give up trying to maintain a healthy
body and weight through diet and exercise, I am simply claiming that perhaps what we consider the
ideal needs to change.
Next Page: Banish abdominal fat to cut cholesterol [pagebreak] If youre overweight, reduce calories and work toward your
ideal body weight Its unclear exactly why being overweight tends to increase blood cholesterol, but too much abdominal fat is particularly heart -
unhealthy.
1) Girls who receive the intervention compared with a control group of girls who do not, will show significantly lower levels of depressive symptoms,
body dissatisfaction,
unhealthy dietary restraint, bulimic symptoms, internalisation of the thin
ideal,
body comparison, appearance conversations, expectancies of thinness, and higher media literacy and self - esteem;