Sentences with phrase «unhealthy cravings later»

Not exact matches

Eating a healthy breakfast containing protein can help us to control our appetites and cravings all day, and prevents unhealthy snacking later in the day and into the evening.

These body messages are your emotional cravings, your ever so strong desire to overeat on dessert when you know you are full and will be feeling bloated after, it's the binge with the entire bag of chips when you are alone at home, the overwhelming urge to eat that «junk food» that you know is so unhealthy it is for you and the constant obsession about the food your latest diet is banning...

So the next time you are craving something before bed, skip the unhealthy late night snack and opt for a nice, cool glass of lemon water or something similar instead.